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Zucchini, Carrot, Ham and Pea Slice
by Charlotte Jain (follow)
A delicious vegetable slice that's packed full of healthy stuff! Pop some in a lunch box, chop large pieces with some sides as part of a family lunch or dinner, or use portions as a side to an even more amazing dinner.
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Makes: 8-12 servings
Ingredients
2 medium sized zucchini
1/2 cup of frozen peas
2 medium carrots
100g sliced ham
3/4 cup grated cheese
1/2 cup self-raising flour
1/4 cup vegetable oil
4 eggs, lightly beaten
Method
Categories
#Family
#Lunch Box
#Slice
#Vegetable
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Makes: 8-12 servings
Ingredients
2 medium sized zucchini
1/2 cup of frozen peas
2 medium carrots
100g sliced ham
3/4 cup grated cheese
1/2 cup self-raising flour
1/4 cup vegetable oil
4 eggs, lightly beaten
Preheat the oven to 180 degrees C and line a slice baking tin.
Coarsely grate the zucchini, carrot and cheese. Slice the ham into smaller pieces. Set these aside.
Place the eggs and oil into a mixing bowl and whisk until combined.
Add the grated zucchini and peas and stir through.
Mix the carrot, ham, and cheese into the zucchini mixture as well.
Add the flour and stir until just combined.
Spread the mixture evenly over a slice tin. Place a layer of zucchini slices on top.
Bake for 20-35 minutes, or until cooked through. Allow the slice to cool slightly then slice into pieces to serve warm, or let the slice cool completely then slice it up and store the pieces in an airtight container to pop into a lunch box.
Categories
#Family
#Lunch Box
#Slice
#Vegetable
[ print friendly ]
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