Sweet and yet full of green-goodness. The perfect drink to keep your son or daughters insides happy. Full of fibre and naturally sweet pineapple, the balance of cancer-fighting kale, and flu-fighting pineapple make this an ideal drink for kids - perfect for the lunch box.
Preparation Time: 2 minutes
Makes: 1 glass full
Ingredients Item 1 pineapple
Item 2 bunches of kale
2 celery sticks
Slice the pineapple into juicer-sized chunks and chop the rest of the ingredients so they fit through the tube.
Process through the juicer.
Pour into glasses and drink immediately.
This glass of good juice makes a healthy alternative to the sugary treats which are in abundance during the festive season. So maybe forgo offering your son/daughter another mince pie, and give them a healthier drink which will do more than hydrate.