by Sarah Bell (follow)

Breakfast (90)      Dairy Free (11)      Oats (11)      Make Ahead (9)      Porridge (6)      Omega 3 (2)      LSA (1)     

What better way to lure the kids out of bed on a cold winter morning than with the promise of a warm bowl of porridge. There is no need to add dairy as the oats are creamy enough on their own, and no need to add refined sugar as this recipe comes with a hint of natural sweetness in the form of honey.



Added to this recipe is LSA to provide protein, omega 3, Vitamin A, E, D, B1, B2, B5 and an array of minerals to help your little one grow and stay healthy during the colder months.

Preparation Time: 2 minutes
Cooking Time: 8 minutes
Makes: 4 servings

Ingredients
2 cups oats
4 cups water
2 tablespoons LSA (Linseed, Sunflower seed and Almond)
2 tablespoons of honey

Method



You'll know they are ready when they reach a beautiful creamy consistency like in the image above.





Adding LSA to the porridge at this stage makes it smoother and more palatable to kids as it becomes part of the creamy porridge.





Categories
#Dairy Free
#Breakfast
#Porridge
#LSA
#Oats
#Omega 3
#Make Ahead

I like this Recipe - 3

[ print friendly ]

Share: email  facebook  twitter

ID: 17486