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Very berry smoothie
Ex-medico, food blogger, food enthusiast from Melbourne. Find more recipes on my personal blog smitasfoodcharm.com
Getting your little ones eat fruits, is every mom's ordeal. A very easy way to dunk in all those nutrients is by making a smoothie.
Summer brings different colorful fruits. One written below, consists of 4 different berries. These are storehouses of vitamins and antioxidants. Easy to make, this delicious smoothie would surely become a favorite in your household.
Preparation Time: 5 minutes
Cooking Time: no cooking
Makes: As many as required
Ingredients
The quantity is as per number of servings and taste.
Chopped strawberries, raspberries, blueberries, blackberries.
A dollop of strawberry jam OR honey/sugar for sweetness. (You can altogether skip this one)
Plain or flavored yogurt.
Milk (if you want to thin it down)
Ice cubes (if desired)
You may add almonds/walnuts for packing in more health benefits.
Method
Add milk, if required, to thin the consistency of the smoothie
.
Categories
#Smoothie
#Fruit
#Quick
#Easy
Summer brings different colorful fruits. One written below, consists of 4 different berries. These are storehouses of vitamins and antioxidants. Easy to make, this delicious smoothie would surely become a favorite in your household.
Yummy smoothie
Preparation Time: 5 minutes
Cooking Time: no cooking
Makes: As many as required
The quantity is as per number of servings and taste.
Chopped strawberries, raspberries, blueberries, blackberries.
A dollop of strawberry jam OR honey/sugar for sweetness. (You can altogether skip this one)
Plain or flavored yogurt.
Milk (if you want to thin it down)
Ice cubes (if desired)
You may add almonds/walnuts for packing in more health benefits.
Method
Wash berries. Chop the strawberries.
Lots of berries
In a blender, add berries, yogurt, jam and blend together.
You may add ice cubes for a healthy summer cooler.
.
#Smoothie
#Fruit
#Quick
#Easy
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