Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Very berry smoothie

by Smita (follow)
Ex-medico, food blogger, food enthusiast from Melbourne. Find more recipes on my personal blog smitasfoodcharm.com
Easy (142)      Quick (90)      Fruit (58)      Smoothie (18)     
Getting your little ones eat fruits, is every mom's ordeal. A very easy way to dunk in all those nutrients is by making a smoothie.

Summer brings different colorful fruits. One written below, consists of 4 different berries. These are storehouses of vitamins and antioxidants. Easy to make, this delicious smoothie would surely become a favorite in your household.

Yummy smoothie


Preparation Time: 5 minutes
Cooking Time: no cooking
Makes: As many as required

Ingredients

The quantity is as per number of servings and taste.
Chopped strawberries, raspberries, blueberries, blackberries.
A dollop of strawberry jam OR honey/sugar for sweetness. (You can altogether skip this one)
Plain or flavored yogurt.
Milk (if you want to thin it down)
Ice cubes (if desired)
You may add almonds/walnuts for packing in more health benefits.

Method

Wash berries. Chop the strawberries.

Lots of berries


In a blender, add berries, yogurt, jam and blend together.



You may add ice cubes for a healthy summer cooler.
Add milk, if required, to thin the consistency of the smoothie
.


Categories
#Smoothie
#Fruit
#Quick
#Easy
I like this Recipe - 7
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Smita
Introduction - This is a healthy dessert containing apples, dry fruits, oats and the kids just love ...
169 views
This is a very easy snack
153 views
A delicious dish using fish fillets
157 views
Avocados are healthy and when seasoned with spices and salads it is a tasty, crunchy meal
131 views
Great option for a mid-meal snack
455 views
Your regular oatmeal with a fruity twist
286 views
view all recipes by Smita
Articles by Smita on Other Hubs
This is an easy recipe which is very healthy; it is steamed and hence uses just a teaspoon of oil, a...
3 likes
My Google Plus Profile
ID: 7764
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
46371 views
It is so delicious and nutritious, but yet easy to make
2385 views
Sometimes your average hot dogs can get a little boring
15680 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
9343 views
A gorgeous chocolate mud cake with an orange twist
4370 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6385 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
9373 views
Serve these Easy Cheese Sticks with your favourite dips
2963 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6382 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3227 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version