Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Very berry smoothie

by Smita (follow)
Ex-medico, food blogger, food enthusiast from Melbourne. Find more recipes on my personal blog smitasfoodcharm.com
Easy (142)      Quick (90)      Fruit (58)      Smoothie (18)     
Getting your little ones eat fruits, is every mom's ordeal. A very easy way to dunk in all those nutrients is by making a smoothie.

Summer brings different colorful fruits. One written below, consists of 4 different berries. These are storehouses of vitamins and antioxidants. Easy to make, this delicious smoothie would surely become a favorite in your household.

Yummy smoothie


Preparation Time: 5 minutes
Cooking Time: no cooking
Makes: As many as required

Ingredients

The quantity is as per number of servings and taste.
Chopped strawberries, raspberries, blueberries, blackberries.
A dollop of strawberry jam OR honey/sugar for sweetness. (You can altogether skip this one)
Plain or flavored yogurt.
Milk (if you want to thin it down)
Ice cubes (if desired)
You may add almonds/walnuts for packing in more health benefits.

Method

Wash berries. Chop the strawberries.

Lots of berries


In a blender, add berries, yogurt, jam and blend together.



You may add ice cubes for a healthy summer cooler.
Add milk, if required, to thin the consistency of the smoothie
.


Categories
#Smoothie
#Fruit
#Quick
#Easy
I like this Recipe - 7
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Smita
Introduction - This is a healthy dessert containing apples, dry fruits, oats and the kids just love ...
172 views
Avocados are healthy and when seasoned with spices and salads it is a tasty, crunchy meal
136 views
A delicious dish using fish fillets
162 views
This is a very easy snack
160 views
Great option for a mid-meal snack
460 views
Your regular oatmeal with a fruity twist
301 views
view all recipes by Smita
Articles by Smita on Other Hubs
My Google Plus Profile
ID: 7764
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50953 views
Vanilla slices are a delicious, custard-filled dessert
1207 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1853 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11548 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12630 views
This is usually a breakfast cereal, however I have let it cool, put it in the fridge and eaten it ...
by Finy
586 views
Serve these Easy Cheese Sticks with your favourite dips
4390 views
Getting little ones to eat beetroot couldn't be easier with this fool-proof, yet nutritious recipe...
406 views
Children will like this cake as it has a sweet syrup over it, and it is very moist and delicious w...
by Finy
469 views
Low and slow works here: proper chicken soup takes time and is totally worth the effort: a meal for ...
442 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version