Gluten Free Quinoa Bircher
No oats, no dairy, or that horrible stuff called gluten
Creamy Coconut Lentil Dhal
To keep this dish 'quick', you need to do some prep, but once this prep is done, I assure you, this ...
Ginger and banana chia pudding
The bee pollen and ginger transforms this into something worth writing about
Epic Mini Open Sandwich
Stacked sandwiches make for an exciting bite, usually with little effort: use a slice of bread and s...
Raw almond butter cups
These raw almond bites are a piece of heaven
Banana and Cherry Vegan Pancakes
Pancakes are my one true love and kids love them too
Simple Vegan Potato Bowl
Getting little ones to eat anything labelled as 'vegan' can be tough
Yummy, scrummy, and a fun way to start the day
Easy-bake harlequin squash
A quick and flavoursome mid-week vegan meal doesn't get any easier than this
Vegetables cakes are my version of a friends vegetarian dumplings
Coconut Cauliflower 'Mash'
You've heard about cauliflower rice, cauliflower-based pizza crusts, I've made a real simple modern ...
Raw creamy avocado dip
An easy way to use up 'gone-off' avocados is this, quick, nutritious, salt and sugar-free creamy dip...
Vegan Carob Almond Fudge
This vegan carob almond fudge has been slightly adapted from the wonderful vegan blog
Zingy Morning Smoothie
A smoothie is a great way to the day
Cinnamon and coconut smoothie
The most indulgent dairy-free, vegan smoothie is here! I've created a nutritious smoothie, full of f...
Sweet Neat Veggie Root Drink
In aid of the root vegetables which are in abundance at this time of year, I've created a juice whic...
Appetising Apricot and Avocado Salad
I love a good salad, and here's one your kids will love too
We usually use coconut chutney with dosa or idli (savoury crepe and cake)
Quick Coconut Crunch Banana Pudding
When your little ones sweet tooth strikes be prepared with a fibrous, healthy, but still satisfyingl...
Vegan Blueberry and Lime Cheesecake
Blueberry and lime are a marriage made in heaven and this vegan cheesecake is a great way to combine...
Brown Rice and Vegetable Risotto
A healthy and nutritious meal
Garlic kale chips
Kale chips are a healthy, fat sugar and gluten free snack kids can enjoy any time of day
Rosemary and chilli kale chips
Kale is the surprisingly versatile delicious snack food, and kale chips go down a treat with kids
Pollen Summer Salad
Summer evenings are brighter with tropical fruit salads that combine vegetables and seasonal fruits...
Vegan Almond Chocolate
This is one of my favourite treats when I am craving chocolate but I am wanting to be a bit health...
Creamy cashew butter
Kids love cashew nuts; they're the funny-shaped nut, which is creamy, smooth in texture, and ever so...
Meat-Free Monday Sides
Meat-Free Monday has never been easier with these fool-proof, fibrous, fantastic few sides
Crunchy Traffic Light Salad
C is for carrots, r is for radishes and g is for greens with my crunchy, crisp and creative traffic ...
Creamy dairy free strawberry cups
People don't experiment enough with fruit, and to keep little ones interested you have to be inventi...
Quick Bean Snack
Here's a fibrous, tasty, slightly spicy, gluten-free coconut-oil fried, bean snack
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