Submit your recipes for a share of ad revenue - click 'write for us'
Two-ingredients scotch pancakes
by Jamie0liversgirl (follow)
The wonder of this recipe is that I only need one banana and one egg, and if you double ingredients you can enjoy a batch of twelve (much to my sister and nieces delight). No fancy gadgets are required, just a fork, a frying pan, and hungry mouths!
Preparation Time: 2 minutes
Cooking Time: 2 minutes
Makes:6 pancakes
Ingredients
1 large (free range) egg
1 ripe banana
Method
Season the pancakes with cinnamon, nutmeg, a little salt if you like, but they are wonderful without seasoning. High in protein and fibre they're the perfect post-gym snack, guilt-free treat, or balanced breakfast for kids. With a serving of fruit on the side you've got a winner.
These go down a treat after school time, whilst you're preparing dinner.
Categories
#Snack
#Breakfast
#Pancakes
Preparation Time: 2 minutes
Cooking Time: 2 minutes
Makes:6 pancakes
Ingredients
1 large (free range) egg
1 ripe banana
Required ingredients
Peel the banana and mash in a bowl.
Crack the egg into the bowl.
Combine to form a batter, but don't worry if it's still a bit lumpy.
Add a little oil to a hot frying pan and pour in no more than 2 tblsp's worth of batter.
Fry for 2 minutes either side.
Serve when golden.
Tuck in.
Season the pancakes with cinnamon, nutmeg, a little salt if you like, but they are wonderful without seasoning. High in protein and fibre they're the perfect post-gym snack, guilt-free treat, or balanced breakfast for kids. With a serving of fruit on the side you've got a winner.
These go down a treat after school time, whilst you're preparing dinner.
#Snack
#Breakfast
#Pancakes
[ print friendly ]
More Recipes by Jamie0liversgirl
You've heard about cauliflower rice, cauliflower-based pizza crusts, I've made a real simple modern ...
234 views
Lemon and thyme work together beautifully, and in an age where people are getting more creative in t...
112 views
Peas are the underrated vegetables which grow oh-so easily during the summer
231 views
Articles by Jamie0liversgirl on Other Hubs
ID: 11126
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12402 views
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
50714 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
11347 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
by Ennvy.c
2811 views
Get the kids involved in making dinner or lunch today with these healthy home made sausage rolls
by Lucy
1924 views
These tasty chicken balls are so yummy, you will have to keep Dad away or he'll snaffle any extras
6537 views
The best muffin flavour EVER! I am addicted to strawberry and passionfruit, so for me this recipe co...
by sarah
1848 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4657 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version