Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Two-ingredients scotch pancakes

by Jamie0liversgirl (follow)
Breakfast (90)      Snack (110)      Pancakes (8)     
The wonder of this recipe is that I only need one banana and one egg, and if you double ingredients you can enjoy a batch of twelve (much to my sister and nieces delight). No fancy gadgets are required, just a fork, a frying pan, and hungry mouths!



Preparation Time: 2 minutes
Cooking Time: 2 minutes
Makes:6 pancakes

Ingredients
1 large (free range) egg
1 ripe banana
Required ingredients


Method
Peel the banana and mash in a bowl.



Crack the egg into the bowl.



Combine to form a batter, but don't worry if it's still a bit lumpy.



Add a little oil to a hot frying pan and pour in no more than 2 tblsp's worth of batter.



Fry for 2 minutes either side.



Serve when golden.



Tuck in.



Season the pancakes with cinnamon, nutmeg, a little salt if you like, but they are wonderful without seasoning. High in protein and fibre they're the perfect post-gym snack, guilt-free treat, or balanced breakfast for kids. With a serving of fruit on the side you've got a winner.

These go down a treat after school time, whilst you're preparing dinner.

Categories
#Snack
#Breakfast
#Pancakes
I like this Recipe - 5
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Salmon is the only fish my nephew enjoys
313 views
Fish is a fantastic source of protein and basa fillet makes a tasty alternative to cod, or salmon
96 views
After the festive feast we all need a little helping hand, a cleanse if you will, even little ones, ...
230 views
When your little ones sweet tooth strikes be prepared with a fibrous, healthy, but still satisfyingl...
188 views
Here's a simple, but nutritious and balanced salad for even fussy eaters
109 views
In a bid to satisfy my chocolate fix, and keep my niece off the ceiling, I created gluten and flour-...
414 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
I recently burnt myself taking a tray out of the oven
4 likes
ID: 11126
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
48818 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10486 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1573 views
Sometimes your average hot dogs can get a little boring
16932 views
A gorgeous chocolate mud cake with an orange twist
5432 views
It is so delicious and nutritious, but yet easy to make
2618 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10359 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7172 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6990 views
Serve these Easy Cheese Sticks with your favourite dips
3814 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version