Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Two-ingredients scotch pancakes

by Jamie0liversgirl (follow)
Breakfast (90)      Snack (110)      Pancakes (8)     
The wonder of this recipe is that I only need one banana and one egg, and if you double ingredients you can enjoy a batch of twelve (much to my sister and nieces delight). No fancy gadgets are required, just a fork, a frying pan, and hungry mouths!



Preparation Time: 2 minutes
Cooking Time: 2 minutes
Makes:6 pancakes

Ingredients
1 large (free range) egg
1 ripe banana
Required ingredients


Method
Peel the banana and mash in a bowl.



Crack the egg into the bowl.



Combine to form a batter, but don't worry if it's still a bit lumpy.



Add a little oil to a hot frying pan and pour in no more than 2 tblsp's worth of batter.



Fry for 2 minutes either side.



Serve when golden.



Tuck in.



Season the pancakes with cinnamon, nutmeg, a little salt if you like, but they are wonderful without seasoning. High in protein and fibre they're the perfect post-gym snack, guilt-free treat, or balanced breakfast for kids. With a serving of fruit on the side you've got a winner.

These go down a treat after school time, whilst you're preparing dinner.

Categories
#Snack
#Breakfast
#Pancakes
I like this Recipe - 5
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
A side dish is the easy way out when you're tentative about new flavours
111 views
A triple-threat in the world of baking comes in the form of this triple-tier blueberry butter cream ...
107 views
It can be hard to prepare a meal which is low in fat, tasty, and appetising for little ones
139 views
Sweet and yet full of green-goodness
143 views
Cherries and ice cream screams summer to me, but the idea of mixing cream sugar milk and other ingre...
107 views
Honey makes everything that bit sweeter, but have you tried bee pollen? Rich in protein and fibre, i...
83 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 11126
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11561 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50086 views
Sometimes your average hot dogs can get a little boring
17877 views
A gorgeous chocolate mud cake with an orange twist
6094 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2584 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10952 views
Sometimes the usual spaghetti and pasta dinners can get a little boring
1487 views
Wholemeal apple pikelets are a great lunchbox treat
3469 views
Get the kids involved in making dinner or lunch today with these healthy home made sausage rolls
by Lucy
1729 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4402 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version