Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Tropical kids smoothie

by Jamie0liversgirl (follow)
Breakfast (90)      Healthy (145)      Fruit (58)      Smoothie (18)     
A tropical smoothie is a great way to start the day. Sweet, fruity, and full of fibre, here's a delicious recipe full of tropical fruits and natural goodness.

Preparation Time: 2 minutes
Makes: 2 x 250ml servings

Ingredients
1 mango
1 frozen banana
1 orange
Half a lime
Cube of ginger
Handful of spinach
Pineapple chunks
Tsp chia seeds



Method
Add the pineapple and spinach to the blender.



Add the remaining ingredients.



Ensure the ingredients are stuffed in.



Blend until completely smooth.



Pour into glasses and top with chia seeds for crunch.

Categories
#Smoothie
#Fruit
#Breakfast
#Healthy
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Christmas is about food, there aren't any two ways about it
240 views
Fresh watermelon juice is a delight for kids of all ages
114 views
Cheese and eggs are a perfect pairing, add some avocado, and spicy sauce, and you've got a winning b...
89 views
For a less-festive alternative to turkey, try gently fried turkey thigh with herbs and veggies, and ...
73 views
Stacked sandwiches make for an exciting bite, usually with little effort: use a slice of bread and s...
271 views
I love a good salad, and here's one your kids will love too
197 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 17322
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11561 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50086 views
Sometimes your average hot dogs can get a little boring
17877 views
A gorgeous chocolate mud cake with an orange twist
6094 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2584 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10952 views
Sometimes the usual spaghetti and pasta dinners can get a little boring
1487 views
Wholemeal apple pikelets are a great lunchbox treat
3469 views
Get the kids involved in making dinner or lunch today with these healthy home made sausage rolls
by Lucy
1729 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4402 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version