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Tasty Thai chicken stir-fry
by Jamie0liversgirl (follow)
Thai stir-fry is a great way od getting kids to eat their vegetables. Throw in some chicken and rice, and they'll be eating this up in no time.
Speaking of saving time, I've used a ready-made pack of stir fry, simply because it's quick and easy - we all have a few kitchen 'cheats' from time to time.
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Makes: 4 child servings
Ingredients
Cup of rice
2 chicken fillets
Tblsp soy sauce
Half tsp black pepper
Tblsp lemon juice
Tblsp coconut oil
1 onion
1 pack of stir fry
1 green pepper
Handful of fresh coriander
Method
Categories
#Chicken
#Stir-fry
#Thai
Speaking of saving time, I've used a ready-made pack of stir fry, simply because it's quick and easy - we all have a few kitchen 'cheats' from time to time.
Preparation Time: 5 minutes
Cooking Time: 10 minutes
Makes: 4 child servings
Cup of rice
2 chicken fillets
Tblsp soy sauce
Half tsp black pepper
Tblsp lemon juice
Tblsp coconut oil
1 onion
1 pack of stir fry
1 green pepper
Handful of fresh coriander
stir fry
Method
Chop the pepper, onion and chicken to equal sizes.
Remove the stir fry from the tub and transfer to a large saucepan. Fry in coconut oil for 3 minutes.
Add all of the seasoning and the onions chicken and pepper. Cook for 10 minutes over a medium to high heat.
Transfer to a plate/bowl and serve. Garnish with corriander for prettiness.
Categories
#Chicken
#Stir-fry
#Thai
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