Submit your recipes for a share of ad revenue - click 'write for us'
Sweet Potato Frittata
Too often we throw away scraps, which when put together with a bit of effort, not to mention cheese and seasoning, make a delicious and filling meal time choice.
: 10 minutes
: 15 minutes
: 4 servings
3 kale leaves
Half a head of cauliflower
Tblsp crumbled feta cheese
Handful of spinach
Cube of grated ginger
2 garlic cloves
3 tblsp oil
1 sweet potato
Pinch black pepper
Smash or crush the garlic.
Peel the sweet potato and chop into chunks.
Repeat with the cauliflower and fennel.
Wash the greens and tear the cheese into chunks.
Boil the sweet potato for 15 minutes in a large saucepan of boiled water. One cooked mash and set aside.
Add the garlic and ginger to a frying pan with the oil. Cook for two minutes over medium heat.
Add the greens, season, and continue to lightly fry.
Add the sweet potato and cook for 5 minutes.
Pour in the whisked eggs.
Add the cheese to the pan and place under the grill for 3 minutes on high.
Serve immediately once cooked.
I like this Recipe
More Recipes by
Christmas Spiced Chicken Thighs
Christmas spiced anything means cinnamon, cloves, sugar, and mint, in my household
For an omelette to be enjoyed, my niece and nephew want cheese
Purple Eggs and Greens
Colour can turn a boring meal into a fun one, add some eggs and you've got a healthy, protein-rich d...
Pulled Roast Turkey Leg
Turkey legs are some of the most succulent pieces of turkey
Balsamic chicken and cheesy mash
This recipe is an absolute winner
Comforting cold-busting drink
Honey is a natural antiseptic and provides much-needed sweetness when you've a brew of ginger and le...
view all recipes by Jamie0liversgirl
on Other Hubs
Sea Salt & Nibs Chocolate Bar
Speedy35 Louis Vuitton Bag
The classic 'speedy' Louis Vuitton bag is one of my most coveted items
Biedermann Swiss Organic Lactose Free Natural Yogurt
Submit a Comment
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
This is easily one of the most frequently used recipes in my household, because as well as being bri...
Vanilla slices are a delicious, custard-filled dessert
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Easy Cheese Sticks
Serve these Easy Cheese Sticks with your favourite dips
Chocolate and Plain Semolina Dessert
This is usually a breakfast cereal, however I have let it cool, put it in the fridge and eaten it ...
Baked Beetroot Burgers with Potatoes
Getting little ones to eat beetroot couldn't be easier with this fool-proof, yet nutritious recipe...
Mango Cake with Lime Syrup
Children will like this cake as it has a sweet syrup over it, and it is very moist and delicious w...
Proper Chicken Soup
Low and slow works here: proper chicken soup takes time and is totally worth the effort: a meal for ...
Find Kidrecipes on Facebook Twitter and Pinterest!