Submit your recipes for a share of ad revenue - click 'write for us'
Sweet Potato Frittata
Too often we throw away scraps, which when put together with a bit of effort, not to mention cheese and seasoning, make a delicious and filling meal time choice.
: 10 minutes
: 15 minutes
: 4 servings
3 kale leaves
Half a head of cauliflower
Tblsp crumbled feta cheese
Handful of spinach
Cube of grated ginger
2 garlic cloves
3 tblsp oil
1 sweet potato
Pinch black pepper
Smash or crush the garlic.
Peel the sweet potato and chop into chunks.
Repeat with the cauliflower and fennel.
Wash the greens and tear the cheese into chunks.
Boil the sweet potato for 15 minutes in a large saucepan of boiled water. One cooked mash and set aside.
Add the garlic and ginger to a frying pan with the oil. Cook for two minutes over medium heat.
Add the greens, season, and continue to lightly fry.
Add the sweet potato and cook for 5 minutes.
Pour in the whisked eggs.
Add the cheese to the pan and place under the grill for 3 minutes on high.
Serve immediately once cooked.
I like this Recipe
More Recipes by
Orange Rosemary Salad
A simple seasonal salad that kids will be drawn to thanks to the bright colours and uncomplicated fl...
Classic Cottage Pie
My mother's cottage pie is an absolute classic
Chocolate Orange Brownies
If your little ones like Terry's Chocolate Orange, they'll love chocolate orange brownies, which go ...
Zingy Morning Smoothie
A smoothie is a great way to the day
Raw Milk Yogurt
Raw milk is the healthiest most natural milk you can buy
Vanilla and coconut popcorn
Popcorn is the ultimate sweet treat when there's a kids party, or get-together
view all recipes by Jamie0liversgirl
on Other Hubs
Tesco Finest Swiss Caramel Chocolate
2 Ingredient Banana Cookies
YSL Faux Cils Mascara
Reese's Big Cup
Submit a Comment
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Puff Pastry Hot Dogs
Sometimes your average hot dogs can get a little boring
Orange Chocolate Mud Cake
A gorgeous chocolate mud cake with an orange twist
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Mini Choc Chip Muffins
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
Easy Cheese Sticks
Serve these Easy Cheese Sticks with your favourite dips
Orange Mug Cake
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
The best fondant recipe!
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
Milo Cookies with Condensed Milk
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
Find Kidrecipes on Facebook Twitter and Pinterest!
Featured on Other Hubs
Festive no-bake chocolate log
Wellness in Words
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226.
Subscribe to Kid Recipes for great ideas to get tiny tots eating their vegies and asking for more.
no thanks, take me to the website