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Sugar-Free PB & Jelly Bars

by Jamie0liversgirl (follow)
Breakfast (90)      Snack (110)      Treat (74)      Dairy Free (11)      Oats (11)     
Peanut butter and jelly is the all-American classic combination. I've made a healthier, sugar and dairy free version of the classic sandwich fillers with a fibrous snack, all kids can enjoy, and even take to school.



Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 8 servings

Ingredients
50g oats
3 Tbslp peanut butter
2 Tblsp honey
2 Tblsp coconut oil
Half a vanilla pod
1 Egg



Method
Grease a loaf tin with coconut oil and add greaseproof paper.



Add all of the ingredients to a bowl, save the egg.



Combine and add the egg.



Pour into the loaf tin and place in the oven for 20 minutes at 175 degrees/gas mark 4.



Remove from the oven.



Turn the 'cake' out on to a cold plate immediately.



Slice into bars of equal size.



Drizzle the jam and peanut butter down the middle of the bars and serve.



Categories
#Treat
#Snack
#Dairy Free
#Oats
#Breakfast
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