Submit your recipes for a share of ad revenue - click 'write for us'
Sugar-Free PB & Jelly Bars
by Jamie0liversgirl (follow)
Peanut butter and jelly is the all-American classic combination. I've made a healthier, sugar and dairy free version of the classic sandwich fillers with a fibrous snack, all kids can enjoy, and even take to school.
Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 8 servings
Ingredients
50g oats
3 Tbslp peanut butter
2 Tblsp honey
2 Tblsp coconut oil
Half a vanilla pod
1 Egg
Method
Categories
#Treat
#Snack
#Dairy Free
#Oats
#Breakfast
Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 8 servings
Ingredients
50g oats
3 Tbslp peanut butter
2 Tblsp honey
2 Tblsp coconut oil
Half a vanilla pod
1 Egg
Grease a loaf tin with coconut oil and add greaseproof paper.
Add all of the ingredients to a bowl, save the egg.
Combine and add the egg.
Pour into the loaf tin and place in the oven for 20 minutes at 175 degrees/gas mark 4.
Remove from the oven.
Turn the 'cake' out on to a cold plate immediately.
Slice into bars of equal size.
Drizzle the jam and peanut butter down the middle of the bars and serve.
Categories
#Treat
#Snack
#Dairy Free
#Oats
#Breakfast
[ print friendly ]
More Recipes by Jamie0liversgirl
This root veggie mix is the perfect side dish for a hearty Sunday meal
88 views
Too often have I bought Greek yogurt, and poured it over my niece and nephew's breakfast - when I ba...
437 views
I call this juice a green giant juice because it makes my nephew want to drink it, and it makes me f...
361 views
Articles by Jamie0liversgirl on Other Hubs
ID: 22551
[ Submit a Comment ]
Trending Recipes
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
2373 views
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
49824 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11230 views
Wholemeal apple pikelets are a great lunchbox treat
3369 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
by Ennvy.c
2469 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
by midwo
1354 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10846 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7555 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version