Submit your recipes for a share of ad revenue - click 'write for us'
Sugar-Free PB & Jelly Bars
by Jamie0liversgirl (follow)
Peanut butter and jelly is the all-American classic combination. I've made a healthier, sugar and dairy free version of the classic sandwich fillers with a fibrous snack, all kids can enjoy, and even take to school.
Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 8 servings
Ingredients
50g oats
3 Tbslp peanut butter
2 Tblsp honey
2 Tblsp coconut oil
Half a vanilla pod
1 Egg
Method
Categories
#Treat
#Snack
#Dairy Free
#Oats
#Breakfast
Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 8 servings
Ingredients
50g oats
3 Tbslp peanut butter
2 Tblsp honey
2 Tblsp coconut oil
Half a vanilla pod
1 Egg
Grease a loaf tin with coconut oil and add greaseproof paper.
Add all of the ingredients to a bowl, save the egg.
Combine and add the egg.
Pour into the loaf tin and place in the oven for 20 minutes at 175 degrees/gas mark 4.
Remove from the oven.
Turn the 'cake' out on to a cold plate immediately.
Slice into bars of equal size.
Drizzle the jam and peanut butter down the middle of the bars and serve.
Categories
#Treat
#Snack
#Dairy Free
#Oats
#Breakfast
[ print friendly ]
More Recipes by Jamie0liversgirl
Ice cream is the ultimate treat for children, and usually enjoyed at birthday parties
335 views
I adore pancakes, but it's hard to make gluten-free, wheat-free, low fat, and enjoyable pancakes
294 views
Kids love familiarity, but instead of eating tuna from a can, try this recipe: grilled tuna steak wi...
104 views
To keep this dish 'quick', you need to do some prep, but once this prep is done, I assure you, this ...
421 views
Articles by Jamie0liversgirl on Other Hubs
ID: 22551
[ Submit a Comment ]
Trending Recipes
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
by sarah
2751 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12822 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
11651 views
A crunchy honey treat that is perfect for lunch boxes and kids parties!
Preparation Time: 10...
1629 views
The best muffin flavour EVER! I am addicted to strawberry and passionfruit, so for me this recipe co...
by sarah
1973 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
by midwo
1949 views
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
51031 views
Wholemeal apple pikelets are a great lunchbox treat
3875 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
by Ennvy.c
3012 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version