Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Steamed sticky chicken and vegetables

by Jamie0liversgirl (follow)
Dinner (157)      Lunch (140)      Chicken (79)     
Chicken and vegetables is a simple dish kids love; carrots and cabbage provide much needed colour, and chicken is a familiar favourite. So, get cooking and serve your little ones a meal they will enjoy.



Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 2 servings

Ingredients
3 Tblsp balsamic vinegar
2 chicken breast fillets
Tsp mixed herbs
Half tsp black pepper
Half a cabbage head
1 carrot
3 Tblsp olive oil

required ingredients


Method
Place the fillets in a saucepan just covering the fillets, add the seasoning, vinegar, and allow to simmer and reduce for 30 minutes.

Slice the cabbage and carrot.



Simmer the carrots in a saucepan of water for 10 minutes.



Rub the kale with the oil.



Remove the chicken from the saucepan - it will have become 'sticky' and sweet from the balsamic reduction.



Serve.



Categories
#Chicken
#Lunch
#Dinner
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Bean stew and beef is a heartwarming meal, which keeps kids full and provides them with a balanced a...
99 views
Mulled wine is a festive favourite in my house, even though few members of my immediate family actua...
166 views
An easy way to use up 'gone-off' avocados is this, quick, nutritious, salt and sugar-free creamy dip...
255 views
Asian flavours work a treat in salads, injecting much-needed sweetness, saltiness, and typically a z...
348 views
Sea bream is a fleshy white fish, which is a hit with kids
86 views
Red cabbage is underrated, high in fibre and excellent for the skin, it is a brilliant vegetable sid...
137 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 10524
[ Submit a Comment ]
Trending Recipes
Vanilla slices are a delicious, custard-filled dessert
2210 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13340 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3109 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11953 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4896 views
A tasty addition to any lunchbox! Sweet chilli scrolls have a mild chilli taste to complement the pi...
4582 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1762 views
A gorgeous chocolate mud cake with an orange twist
6751 views
It is so delicious and nutritious, but yet easy to make
3342 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
51127 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version