Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Steamed sticky chicken and vegetables

by Jamie0liversgirl (follow)
Dinner (157)      Lunch (140)      Chicken (79)     
Chicken and vegetables is a simple dish kids love; carrots and cabbage provide much needed colour, and chicken is a familiar favourite. So, get cooking and serve your little ones a meal they will enjoy.



Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 2 servings

Ingredients
3 Tblsp balsamic vinegar
2 chicken breast fillets
Tsp mixed herbs
Half tsp black pepper
Half a cabbage head
1 carrot
3 Tblsp olive oil

required ingredients


Method
Place the fillets in a saucepan just covering the fillets, add the seasoning, vinegar, and allow to simmer and reduce for 30 minutes.

Slice the cabbage and carrot.



Simmer the carrots in a saucepan of water for 10 minutes.



Rub the kale with the oil.



Remove the chicken from the saucepan - it will have become 'sticky' and sweet from the balsamic reduction.



Serve.



Categories
#Chicken
#Lunch
#Dinner
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Peanut butter and jelly is the all-American classic combination
129 views
Here's a perfect meal for Sundays, when you're having either family or a group of friends, over
84 views
Here's an easy-bake, no fuss, low (ish) sugar apple sponge
190 views
Adapted from a healthier desserts cook book, I whipped up this honey and lemon cake when everyone ne...
507 views
Too often we throw away scraps, which when put together with a bit of effort, not to mention cheese ...
349 views
Want a fun and gluten-free blueberry and protein filled breakfast? Here it is
189 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 10524
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12023 views
Sometimes your average hot dogs can get a little boring
18185 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50434 views
A gorgeous chocolate mud cake with an orange twist
6329 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11156 views
This quick and easy slice is packed full of yummy Maltesers and is perfect for a lunch box treat or ...
1801 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4536 views
Wholemeal apple pikelets are a great lunchbox treat
3580 views
Sometimes the usual spaghetti and pasta dinners can get a little boring
1613 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2661 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version