Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Simple Green Bean and Tomato Salad with Avocado Dressing

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
Dinner (157)      Healthy (145)      Easy (142)      Salad (53)      Fast (4)      Accompaniment (4)     


green,bean,salad,with,tomatoes,and,avocado,dressing

This is a good way to get children to eat vegetables as the beans are quite crunchy as they are not cooked but just blanched for a few minutes.

The avocado gives it a nice flavour and you could of course, experiment with other salad ingredients if you child does not eat tomato.

Preparation Time: 10 minutes
Cooking Time: 2 minutes
Makes: 3 -4 servings

Ingredients
About 200 - 250 g green beans
1 large tomato, chopped up
1 large ripe avocado
red onion (optional)
1 - 2 tbsp apple cider vinegar
Bit of olive oil
Salt and pepper, to taste
Herbs of your choice
lemon (juice)

Method
Wash and cut the beans into whatever size you want. Cover them with water, bring to the boil and boil for just 2 minutes at most.


cooking,green,beans,slightly


Put the beans and tomatoes in your salad bowl, and add the finely chopped onion.


cooking,green,beans,slightly


For the Dressing
Put the avocado in a blender or processor, and add the herbs, oil, vinegar, and lemon juice. If dressing is a bit thick, add a bit of water, and season to taste.


cooking,green,beans,slightly


It is also nice with crumbled feta on the top.

Categories
#Salad
#Healthy
#Easy
#Fast
#Accompaniment
#Dinner
I like this Recipe - 5
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Finy
Dutch Pancakes, called Poffertjes in Dutch, are often a favourite for children, and are ideal as t...
706 views
This could be a way of disguising some salad ingredients for children who do not readily eat them...
207 views
When this cake is cooked children would not know it has peaches in it as the gooey toffee masks th...
204 views
Do you ever cook a chicken and have meat left over? This recipe is great for using these left o...
199 views
This is usually a breakfast cereal, however I have let it cool, put it in the fridge and eaten it ...
359 views
This is a good way to "hide" the vegetables if children do not like them
329 views
view all recipes by Finy
Articles by Finy on Other Hubs
ID: 36188
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
48484 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10298 views
Sometimes your average hot dogs can get a little boring
16738 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1376 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6868 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10239 views
A gorgeous chocolate mud cake with an orange twist
5295 views
Serve these Easy Cheese Sticks with your favourite dips
3686 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3832 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7047 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version