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Simple Green Bean and Tomato Salad with Avocado Dressing

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
Dinner (157)      Healthy (145)      Easy (142)      Salad (53)      Fast (4)      Accompaniment (4)     


green,bean,salad,with,tomatoes,and,avocado,dressing

This is a good way to get children to eat vegetables as the beans are quite crunchy as they are not cooked but just blanched for a few minutes.

The avocado gives it a nice flavour and you could of course, experiment with other salad ingredients if you child does not eat tomato.

Preparation Time: 10 minutes
Cooking Time: 2 minutes
Makes: 3 -4 servings

Ingredients
About 200 - 250 g green beans
1 large tomato, chopped up
1 large ripe avocado
½ red onion (optional)
1 - 2 tbsp apple cider vinegar
Bit of olive oil
Salt and pepper, to taste
Herbs of your choice
¼ lemon (juice)

Method
Wash and cut the beans into whatever size you want. Cover them with water, bring to the boil and boil for just 2 minutes at most.


cooking,green,beans,slightly


Put the beans and tomatoes in your salad bowl, and add the finely chopped onion.


cooking,green,beans,slightly


For the Dressing
Put the avocado in a blender or processor, and add the herbs, oil, vinegar, and lemon juice. If dressing is a bit thick, add a bit of water, and season to taste.


cooking,green,beans,slightly


It is also nice with crumbled feta on the top.

Categories
#Salad
#Healthy
#Easy
#Fast
#Accompaniment
#Dinner
I like this Recipe - 5
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