Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Salmon Pasta Salad

by sarah (follow)
Healthy (145)      Salad (53)      Pasta (23)      Salmon (8)     
A beautiful summer salad that is light and refreshing. The salmon in this recipe is delicious and is a perfect match with the mayo/yoghurt dressing. Easy to prepare and a favourite in our household. Enjoy!



Preparation Time: 20 minutes
Cooking Time: 6 minutes
Makes: 4 servings

Ingredients
350g large shell pasta
400-500g fresh salmon (skin on)
1 medium red onion
250g cherry tomatoes
75g baby spinach leaves (or about half a bag)

For dressing:
1/2 cup plain or greek yoghurt
1/2 cup mayonnaise (can be low-fat)
2 Tbsp of fresh lemon juice
2 Tbsp of fresh dill, chopped or about 1 Tbsp of dried dill

Method
Cook pasta in a large saucepan of boiling water with a pinch of salt until tender. Drain and run cold water over it. Remove to salad bowl.
Dice red onion and chop cherry tomatoes in half. Add to pasta with spinach leaves.
In another bowl, combine dressing ingredients and season. Put in the fridge to cool while you prepare salmon.

Lightly oil and season both sides of the salmon. Heat fry-pan with a little oil over medium-high heat. Place the skin-side down on the pan first and cook for 3-4 minutes each side. Leave to rest for 10 minutes.
Use a fork and flake salmon away from the skin. It should flake easily if it’s cooked properly.

Toss salmon over the pasta mixture. Spoon dressing over salad and mix together to combine. Serve.


Categories
#pasta
#salmon
#salad
#healthy
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by sarah
This dessert is made like a tiramisu but reminds me more of a trifle
1676 views
The best muffin flavour EVER! I am addicted to strawberry and passionfruit, so for me this recipe co...
1439 views
A favourite for coffee lovers! The combination of the coffee and walnuts is totally irresistible and...
174 views
This mango crumble is super sweet and delicious
404 views
The perfect cheesecake for summer filled with fresh mangos! So easy to prepare and impressed everybo...
754 views
A delicious loaf with the addition of wholemeal flour (and NO butter!!) to make it that little bit h...
1071 views
view all recipes by sarah
Articles by sarah on Other Hubs
ID: 30131
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49033 views
It is so delicious and nutritious, but yet easy to make
2809 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1701 views
Sometimes your average hot dogs can get a little boring
17055 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10593 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10450 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7257 views
A gorgeous chocolate mud cake with an orange twist
5521 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4014 views
Serve these Easy Cheese Sticks with your favourite dips
3886 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version