Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Salmon Pasta Salad

by sarah (follow)
Healthy (145)      Salad (53)      Pasta (23)      Salmon (8)     
A beautiful summer salad that is light and refreshing. The salmon in this recipe is delicious and is a perfect match with the mayo/yoghurt dressing. Easy to prepare and a favourite in our household. Enjoy!



Preparation Time: 20 minutes
Cooking Time: 6 minutes
Makes: 4 servings

Ingredients
350g large shell pasta
400-500g fresh salmon (skin on)
1 medium red onion
250g cherry tomatoes
75g baby spinach leaves (or about half a bag)

For dressing:
1/2 cup plain or greek yoghurt
1/2 cup mayonnaise (can be low-fat)
2 Tbsp of fresh lemon juice
2 Tbsp of fresh dill, chopped or about 1 Tbsp of dried dill

Method
Cook pasta in a large saucepan of boiling water with a pinch of salt until tender. Drain and run cold water over it. Remove to salad bowl.
Dice red onion and chop cherry tomatoes in half. Add to pasta with spinach leaves.
In another bowl, combine dressing ingredients and season. Put in the fridge to cool while you prepare salmon.

Lightly oil and season both sides of the salmon. Heat fry-pan with a little oil over medium-high heat. Place the skin-side down on the pan first and cook for 3-4 minutes each side. Leave to rest for 10 minutes.
Use a fork and flake salmon away from the skin. It should flake easily if itís cooked properly.

Toss salmon over the pasta mixture. Spoon dressing over salad and mix together to combine. Serve.


Categories
#pasta
#salmon
#salad
#healthy
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by sarah
This delicious slice combines two of my favourite desserts in to one heavenly bite, cheesecake and...
726 views
I am obsessed with making homemade pizza at our house and this homemade pizza dough is better than a...
340 views
This lemon syrup cake is A-M-A-Z-I-N-G and was such a hit at a morning tea
541 views
This beauitful white chocolate blondie made with fresh cherries has already been requested twice at ...
104 views
Eton mess is my favourite dessert and this combination of flavours is just heaven
524 views
After trying out a traditionally deep-fried nutella doughnut and loving it, I wanted to make a baked...
228 views
view all recipes by sarah
ID: 30131
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13527 views
Vanilla slices are a delicious, custard-filled dessert
2443 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3225 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
12111 views
A gorgeous chocolate mud cake with an orange twist
6786 views
Kids are great lovers of tuna, so why not combine their great with rice for a soon to be new favouri...
774 views
Serve these Easy Cheese Sticks with your favourite dips
4481 views
This has been one of simplest and delicious family dishes that we love since we were kids
534 views
It is so delicious and nutritious, but yet easy to make
3364 views
A tasty addition to any lunchbox! Sweet chilli scrolls have a mild chilli taste to complement the pi...
4600 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Fish (25)
Pasta (23)
Banana (22)
Lemon (22)
Biscuit (22)
Picnic (20)
Sweets (19)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version