Submit your recipes for a share of ad revenue - click 'write for us'
Rosemary Eggs With Carrot And Kale
Poached eggs are an easy and healthy way of ensuring little ones are eating enough protein needed to help them grow. Poached eggs atop steamed veggies doesn't get any healthier either.
: 5 minutes
: 5 minutes
: 1 serving
Handful of green kale
2 tblsp olive oil
Tsp balsamic vinegar
1 rosemary sprig
Pinch of black pepper (optional)
Pinch of sea salt (optional)
Peel the carrots.
Roughly tear the kale.
Crack the egg into a simmering saucepan of water.
Place the vegetables in a sieve on top of the pan and cover with a lid for 2 minutes.
Add the vegetables to a bowl.
Top the bowl with the poached egg.
Top with remaining ingredients, serve and enjoy.
I like this Recipe
More Recipes by
Meat-Free Monday Sides
Meat-Free Monday has never been easier with these fool-proof, fibrous, fantastic few sides
Lemon butter basa fillet
Enjoy this underrated fish, with it's delicate flavour, and easy to cook nature, it is very similar ...
Peanut Butter Banana Chips
In a bid to get my niece to enjoy bananas (she hates them), I created peanut butter banana chips
Comforting winter smoothie
Smoothies are a delicious and healthy treat, but when the temperature drops it's not top of the list...
Red Purple and Green Salad
Bright colours make for happy eating and that's exactly how I feel about this bowl full of goodness...
Creamy Gourmet Pasta
I present to you (cheats) gourmet pasta
view all recipes by Jamie0liversgirl
on Other Hubs
The Chocolate Tree Strawberries Bar
Nike Flip Flops
Submit a Comment
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Puff Pastry Hot Dogs
Sometimes your average hot dogs can get a little boring
Orange Chocolate Mud Cake
A gorgeous chocolate mud cake with an orange twist
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Mini Choc Chip Muffins
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
Easy Cheese Sticks
Serve these Easy Cheese Sticks with your favourite dips
Orange Mug Cake
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
The best fondant recipe!
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
Milo Cookies with Condensed Milk
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
Find Kidrecipes on Facebook Twitter and Pinterest!
Featured on Other Hubs
Festive no-bake chocolate log
Wellness in Words
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226.
Subscribe to Kid Recipes for great ideas to get tiny tots eating their vegies and asking for more.
no thanks, take me to the website