Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Roasted pumpkin soup

by Sarah Bell (follow)
Check out the latest Fidget Spinner craze over at fidgetspinnersydney.com.au
Dinner (157)      Vegetarian (77)      Soup (15)      Pumpkin (5)      Winter (5)     
Soup must be one of the easiest ways to get your kids to eat vegetables, it tastes delicious and they're all blended up so there's no leaving them off to the side.



pumpkin soup


This is delicious on a cool evening to really warm you up. It's easy to make and kids will love it. Try to make more in case they ask for seconds!

Preparation Time: 5 minutes
Cooking Time: 30 minutes (20 minutes baking, 10 minutes in the pot)
Makes: 6 servings

Ingredients
1 whole butternut pumpkin
3 cloves garlic
Olive oil
1 medium brown onion
1 teaspoon vegeta stock
2 cups hot water
150ml cream

Method
Preheat oven to 180 degrees Celcius. Peel and take the seeds out of your butternut pumpkin.



butternut pumpkin


Cut pumpkin into 2.5cm cubes and arrange in a single layer on a baking tray. Coat with olive oil and put garlic cloves on top with skins still on. Cover with foil and roast in the oven for 20 minutes.



butternut pumpkin


While pumpkin is cooking, peel and dice the brown onion, then fry in a deep pot with a tablespoon of olive oil until the onion browns.



butternut pumpkin


Mix vegeta into 2 cups of boiling water.



butternut pumpkin


Once pumpkin is roasted, take out of the oven and put pumpkin into the pot along with onions. Reserve the roasted garlic to press before adding it to the pot too. Pour in vegeta stock mix and simmer for 5 minutes.



pumkin soup


Now pour in cream and continue to cook for a further 5 minutes.



pumkin soup


Once it is done, remove from heat and wizz in the pot with a stick blender. If you don't have one, you can put into a food processor in batches to do the same.



pumkin soup


Serve with a soft bread roll and enjoy.



pumkin soup



Categories
#Pumpkin
#Soup
#Dinner
#Winter
#Vegetarian
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Sarah Bell
This is a really simple idea that you can have ready in minutes even if you do have little ones tryi...
782 views
Getting kids to eat a healthy breakfast can be a difficult task for any parent - there is a minefiel...
178 views
Banana pops are the perfect way to use up extra bananas, they are cool, easy to make and far better ...
333 views
This is a totally cute spin on the classic icecream dessert
153 views
Nothing makes beef easier to eat for kids than slow cooking it
890 views
There is no reason kids can't enjoy Fettucine as much as adults do, you just need to snap it into sm...
338 views
view all recipes by Sarah Bell
Articles by Sarah Bell on Other Hubs
ID: 10895
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49468 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10908 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1999 views
Sometimes your average hot dogs can get a little boring
17327 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10666 views
A gorgeous chocolate mud cake with an orange twist
5701 views
Serve these Easy Cheese Sticks with your favourite dips
4018 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4198 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
7193 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1219 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version