Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Roasted pumpkin soup

by Sarah Bell (follow)
Check out the latest Fidget Spinner craze over at fidgetspinnersydney.com.au
Dinner (157)      Vegetarian (77)      Soup (15)      Pumpkin (5)      Winter (5)     
Soup must be one of the easiest ways to get your kids to eat vegetables, it tastes delicious and they're all blended up so there's no leaving them off to the side.



pumpkin soup


This is delicious on a cool evening to really warm you up. It's easy to make and kids will love it. Try to make more in case they ask for seconds!

Preparation Time: 5 minutes
Cooking Time: 30 minutes (20 minutes baking, 10 minutes in the pot)
Makes: 6 servings

Ingredients
1 whole butternut pumpkin
3 cloves garlic
Olive oil
1 medium brown onion
1 teaspoon vegeta stock
2 cups hot water
150ml cream

Method
Preheat oven to 180 degrees Celcius. Peel and take the seeds out of your butternut pumpkin.



butternut pumpkin


Cut pumpkin into 2.5cm cubes and arrange in a single layer on a baking tray. Coat with olive oil and put garlic cloves on top with skins still on. Cover with foil and roast in the oven for 20 minutes.



butternut pumpkin


While pumpkin is cooking, peel and dice the brown onion, then fry in a deep pot with a tablespoon of olive oil until the onion browns.



butternut pumpkin


Mix vegeta into 2 cups of boiling water.



butternut pumpkin


Once pumpkin is roasted, take out of the oven and put pumpkin into the pot along with onions. Reserve the roasted garlic to press before adding it to the pot too. Pour in vegeta stock mix and simmer for 5 minutes.



pumkin soup


Now pour in cream and continue to cook for a further 5 minutes.



pumkin soup


Once it is done, remove from heat and wizz in the pot with a stick blender. If you don't have one, you can put into a food processor in batches to do the same.



pumkin soup


Serve with a soft bread roll and enjoy.



pumkin soup



Categories
#Pumpkin
#Soup
#Dinner
#Winter
#Vegetarian
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Sarah Bell
You know the scenario, it's cold and the kids are hungry
250 views
This soup is made as naturally as possible to make it the perfect warming meal to serve in winter
530 views
What better way to lure the kids out of bed on a cold winter morning than with the promise of a warm...
243 views
Nothing makes beef easier to eat for kids than slow cooking it
937 views
Banana pops are the perfect way to use up extra bananas, they are cool, easy to make and far better ...
341 views
I love White Christmas, but the thought of Kopha in it puts me off a bit, so I decided to play aroun...
1601 views
view all recipes by Sarah Bell
Articles by Sarah Bell on Other Hubs
A fun craft to make at Christmas time, it can be hung as an ornament, given as a gift or used to dec...
7 likes
ID: 10895
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13522 views
Vanilla slices are a delicious, custard-filled dessert
2436 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3221 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
12106 views
A gorgeous chocolate mud cake with an orange twist
6785 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1788 views
This has been one of simplest and delicious family dishes that we love since we were kids
533 views
Kids are great lovers of tuna, so why not combine their great with rice for a soon to be new favouri...
773 views
These Panko chicken goujons make a great meal that all ages will enjoy
2059 views
It is so delicious and nutritious, but yet easy to make
3364 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Fish (25)
Pasta (23)
Banana (22)
Lemon (22)
Biscuit (22)
Picnic (20)
Sweets (19)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version