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Red Purple and Green Salad

by Jamie0liversgirl (follow)
Vegan (57)      Salad (53)      Raw (36)     
Bright colours make for happy eating and that's exactly how I feel about this bowl full of goodness. The bright green, purple, red and burgundy colours makes this salad a real eye catcher for salad-shy kids. The fruits and veg are also rich in beta-carotene, vitamin K and are naturally full of fibre. Here's to a rainbow salad, with a rainbow of health benefits too!

Preparation Time: 10 minutes
Makes: 3 servings

Ingredients
Half a purple cabbage head
Handful of green cabbage leaves
10 baby plum tomatoes
Half a grapefruit
Handful of rosemary leaves
Tblsp olive oil
Half an orange
10 cherries



Method
Slice the cabbage into fine pieces.



Place both types of cabbage leaves in a sieve and wash thoroughly.



Place the green and purple cabbage leaves in a bowl.



Slice the tomatoes in half.



Add the tomatoes to the bowl..



Slice the cherries in half and add to the bowl.

Slice the grapefruit into quarters and place in a bowl.

Add the black pepper, oil and rosemary, combine to form a dressing.

Pour over the salad bowl.

Serve and enjoy.

Categories
#Salad
#Vegan
#Raw
I like this Recipe - 1
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