Bright colours make for happy eating and that's exactly how I feel about this bowl full of goodness. The bright green, purple, red and burgundy colours makes this salad a real eye catcher for salad-shy kids. The fruits and veg are also rich in beta-carotene, vitamin K and are naturally full of fibre. Here's to a rainbow salad, with a rainbow of health benefits too!
Preparation Time: 10 minutes
Makes: 3 servings
Ingredients Half a purple cabbage head
Handful of green cabbage leaves
10 baby plum tomatoes
Half a grapefruit
Handful of rosemary leaves
Tblsp olive oil
Half an orange
Slice the cabbage into fine pieces.
Place both types of cabbage leaves in a sieve and wash thoroughly.
Place the green and purple cabbage leaves in a bowl.
Slice the tomatoes in half.
Add the tomatoes to the bowl..
Slice the cherries in half and add to the bowl.
Slice the grapefruit into quarters and place in a bowl.
Add the black pepper, oil and rosemary, combine to form a dressing.