Boost your little ones immune systems with some home-made sauerkraut
Vegan Almond Chocolate
This is one of my favourite treats when I am craving chocolate but I am wanting to be a bit health...
Honey-topped beetroot juice
Honey makes everything that bit sweeter, but have you tried bee pollen? Rich in protein and fibre, i...
Grapefruit Orange Juice
Raw juice makes everything better and this is a not-too-sweet morning juice that helps wake you up
Pollen Summer Salad
Summer evenings are brighter with tropical fruit salads that combine vegetables and seasonal fruits...
Tie-dyed Green Juice
Turmeric and ginger gives this juice a lovely kick and little ones won't notice the healthy benefit...
Pickled Baby Cucumber Snack
Picking up unhealthy snacks is an easy habit to get into, but planning ahead can combat that and s...
Raw creamy avocado dip
An easy way to use up 'gone-off' avocados is this, quick, nutritious, salt and sugar-free creamy dip...
Ginger and banana chia pudding
The bee pollen and ginger transforms this into something worth writing about
Orange Rosemary Salad
A simple seasonal salad that kids will be drawn to thanks to the bright colours and uncomplicated fl...
Raw almond butter cups
These raw almond bites are a piece of heaven
Vegan Blueberry and Lime Cheesecake
Blueberry and lime are a marriage made in heaven and this vegan cheesecake is a great way to combine...
Quick carrot and super spinach side salads
Quick and simple salads seem so hard to attain, but here's exactly how to make vegetables and salads...
Appetising Apricot and Avocado Salad
I love a good salad, and here's one your kids will love too
Ultimate Traffic Light Vegan Salad
I love a simple salad
Quick Coconut Crunch Banana Pudding
When your little ones sweet tooth strikes be prepared with a fibrous, healthy, but still satisfyingl...
Italian style insalata
Italian style salad means balsamic vinegar, extra virgin olive oil, plenty of basil and an amalgam o...
Raw Cherry Ice cream
Cherries and ice cream screams summer to me, but the idea of mixing cream sugar milk and other ingre...
Red Purple and Green Salad
Bright colours make for happy eating and that's exactly how I feel about this bowl full of goodness...
Tantalising Tomato Salad
Variety is the key with this bright and beautiful tomato salad
Here's an easy-to-put-together kind of salad
Mango traffic light salad
This is possibly the easiest and quickest salad to whip up, and it has a sweetness thanks to the fib...
Gorgeous Green Kids-Approved Lunch
Green doesn't mean lean, it doesn't mean boring and it certainly doesn't mean plain, not in my house...
Raw mango and courgette ribbons
Raw?! I hear you exclaim, hear me out, I add
Bright and Lively Salad
Here's a bright and beautiful salad which adds a nice bit of colour to an otherwise plain-looking di...
Almost raw vegetable roll ups
Store-bought wraps are typically full of salt, sugar and oil, but my natural wraps don't need those ...
Fresh basil, bright tomatoes and a healthy helping of balsamic - nothing says Italy than those ingre...
Crunchy Traffic Light Salad
C is for carrots, r is for radishes and g is for greens with my crunchy, crisp and creative traffic ...
Rich Green Salad
A bright green salad is the perfect accompaniment to main dishes for little ones
Fresh Watermelon Juice
Fresh watermelon juice is a delight for kids of all ages
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