Bright Purple Cabbage Juice
Purple cabbage doesn't come to mind when thinking of a delicious juice to make for your little ones,...
When you feel the need to drum up a little enthusiasm in the kitchen, why not try this edible mandal...
Raw almond butter cups
These raw almond bites are a piece of heaven
Ginger and banana chia pudding
The bee pollen and ginger transforms this into something worth writing about
Raw creamy avocado dip
An easy way to use up 'gone-off' avocados is this, quick, nutritious, salt and sugar-free creamy dip...
Boost your little ones immune systems with some home-made sauerkraut
Cinnamon and coconut smoothie
The most indulgent dairy-free, vegan smoothie is here! I've created a nutritious smoothie, full of f...
Appetising Apricot and Avocado Salad
I love a good salad, and here's one your kids will love too
Raw Milk Yogurt
Raw milk is the healthiest most natural milk you can buy
Quick Coconut Crunch Banana Pudding
When your little ones sweet tooth strikes be prepared with a fibrous, healthy, but still satisfyingl...
Vegan Blueberry and Lime Cheesecake
Blueberry and lime are a marriage made in heaven and this vegan cheesecake is a great way to combine...
Vegan Almond Chocolate
This is one of my favourite treats when I am craving chocolate but I am wanting to be a bit health...
Pollen Summer Salad
Summer evenings are brighter with tropical fruit salads that combine vegetables and seasonal fruits...
Tantalising Tomato Salad
Variety is the key with this bright and beautiful tomato salad
Crunchy Traffic Light Salad
C is for carrots, r is for radishes and g is for greens with my crunchy, crisp and creative traffic ...
Fresh Watermelon Juice
Fresh watermelon juice is a delight for kids of all ages
Bright Mango and Bee Pollen Smoothie
There's no easier way than to get kids to enjoy fruit than with colour
Quick carrot and super spinach side salads
Quick and simple salads seem so hard to attain, but here's exactly how to make vegetables and salads...
Raw Cherry Ice cream
Cherries and ice cream screams summer to me, but the idea of mixing cream sugar milk and other ingre...
Almost raw vegetable roll ups
Store-bought wraps are typically full of salt, sugar and oil, but my natural wraps don't need those ...
Tie-dyed Green Juice
Turmeric and ginger gives this juice a lovely kick and little ones won't notice the healthy benefit...
Italian style insalata
Italian style salad means balsamic vinegar, extra virgin olive oil, plenty of basil and an amalgam o...
Pickled Baby Cucumber Snack
Picking up unhealthy snacks is an easy habit to get into, but planning ahead can combat that and s...
Rich Green Salad
A bright green salad is the perfect accompaniment to main dishes for little ones
Ultimate Traffic Light Vegan Salad
I love a simple salad
Gorgeous Green Kids-Approved Lunch
Green doesn't mean lean, it doesn't mean boring and it certainly doesn't mean plain, not in my house...
Here's an easy-to-put-together kind of salad
Fresh basil, bright tomatoes and a healthy helping of balsamic - nothing says Italy than those ingre...
Red Purple and Green Salad
Bright colours make for happy eating and that's exactly how I feel about this bowl full of goodness...
Honey-topped beetroot juice
Honey makes everything that bit sweeter, but have you tried bee pollen? Rich in protein and fibre, i...
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