Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Raw almond butter cups

by sarah (follow)
Chocolate (86)      Vegan (57)      Raw (36)      Almond (7)     
These raw almond bites are a piece of heaven. They are so delicious and do not taste healthy at all but are full of natural, raw ingredients. The perfect little treat for dessert without all the guilt!



Preparation Time: 20 minutes
Cooking Time: refrigerated time
Makes: 10 servings



Ingredients

For base:
3/4 cup raw almonds (ground in to flour) or almond meal
1/4 cup rolled oats, ground into a flour
2 Tbsp raw almond butter
1 1/2 Tbsp coconut oil
1 1/2 Tbsp of pure maple syrup (or rice malt syrup)
1/4 tsp cinnamon
1/4 tsp pure vanilla extract
pinch of fine sea salt

Chocolate layer:
3 Tbsp coconut oil
3 Tbsp pure maple syrup (or rice malt syrup)
2 Tbsp cocoa powder
pinch of fine sea salt



Method
Line a muffin tin with cupcake liners.
Place oats and almonds in to the food processor and blend until the mixture resembles a flour consistency. Transfer to a large bowl.
Add coconut oil, maple syrup, almond butter, vanilla, cinnamon and salt to mixture. Combine until it forms a sticky dough.
Press mixture in to cupcake liners. Smooth down with the back of a spoon. You can crumble some almonds on top for decoration if you wish! *Mix chocolate ingredients together in a bowl until nice and smooth.
Spoon evenly over the butter cup bases and smooth out.

NOTE: If wanting to eat straight away, put in the freezer for 20 minutes to firm up. If storing them for the next day, keep in the fridge and they will firm up nicely.



Categories
#raw
#vegan
#almond
#chocolate
I like this Recipe - 5
[ print friendly ]
Share: email  facebook  twitter
More Recipes by sarah
Oh my! This no fuss apple tart is so simple yet so delicious! It tastes like apple pie without the e...
799 views
Beautiful in both taste and flavour, this cheesecake is sure to impress! A wonderful combination of ...
358 views
It is often hard to make gluten free treats taste as good as the non-gluten version but these cupcak...
204 views
These apricot truffles are so delicious and healthy! They contain no refined sugar, butter, flour or...
662 views
This mousse is so delicious and full of flavour
108 views
These beautiful rustic pies take the fuss out of preparation but deliver on flavour
163 views
view all recipes by sarah
Articles by sarah on Other Hubs
ID: 27731
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49033 views
It is so delicious and nutritious, but yet easy to make
2809 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1701 views
Sometimes your average hot dogs can get a little boring
17055 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10593 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10450 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7257 views
A gorgeous chocolate mud cake with an orange twist
5521 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4014 views
Serve these Easy Cheese Sticks with your favourite dips
3886 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version