Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Rava Upma - Semolina Upma

by Ammu (follow)
Ammu
Breakfast (90)      Healthy (145)      Quick (90)      Vegetarian (77)      Children (39)      Simple (34)      Snacks (18)     


Semolina Upma - Rava Upma

Upma is a very popular breakfast in South India. It is very easy to make.

Rava Upma is a healthy and delicious breakfast substitute for bread and flakes.

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 4 servings

Ingredients
1 cup semolina
5 shallots
1 green chili
1 tsp chopped ginger
2 sprigs of curry leaves
1 tsp mustard seed
2 tbsp coconut oil
1 cup water
1/2 cup grated coconut
Salt to taste

Method
Heat a pan on a low flame. Add the semolina to the pan and fry without adding oil. Keep the flame low and stir continuously for 10 minutes. Remove from heat and keep aside.

Chop the shallots and green chili.

Heat the oil in a pan. When the oil is hot, add the mustard seeds. When the seeds stop crackling, add the chopped green chili, ginger and chopped shallots. Saute until the shallot is soft and transparent.


Semolina Upma - Rava Upma


Add the curry leaves and stir well.


Semolina Upma - Rava Upma

Add the grated coconut and cook for 1 minute.


Semolina Upma - Rava Upma

Then add water and salt and let it boil.


Add water and bring to boil.

Now lower the flame. Add the roasted semolina and mix well to combine. Add more water, if the mixture looks dry.


Add water and bring to boil.

Cover the pan and cook the upma for 3 minutes on a low flame. Keep stirring so that the upma doesn't stick to the pan.

Remove from heat and keep it covered for 1 minute. The semolina will absorb the water and become soft.


Add water and bring to boil.

Upma and banana is the best combination. Serve hot.

Categories
#Breakfast
#Quick
#Simple
#Healthy
#Vegetarian
#Children
#Snacks
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Ammu
This is my version of cookies without eggs
259 views
This is very easy to make since you don't have to refrigerate the truffle mix
706 views
This pineapple dessert is very easy to make
159 views
The recipe is great for breakfast as well as snacks
228 views
This is a gorgeous drink
102 views
These little springs are my little one's favorite
320 views
view all recipes by Ammu
Articles by Ammu on Other Hubs
ID: 38152
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49468 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10908 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1999 views
Sometimes your average hot dogs can get a little boring
17327 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10666 views
A gorgeous chocolate mud cake with an orange twist
5701 views
Serve these Easy Cheese Sticks with your favourite dips
4018 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4198 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
7193 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1219 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version