Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Rava Upma - Semolina Upma

by Ammu (follow)
Ammu
Breakfast (90)      Healthy (145)      Quick (90)      Vegetarian (77)      Children (39)      Simple (34)      Snacks (18)     


Semolina Upma - Rava Upma

Upma is a very popular breakfast in South India. It is very easy to make.

Rava Upma is a healthy and delicious breakfast substitute for bread and flakes.

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 4 servings

Ingredients
1 cup semolina
5 shallots
1 green chili
1 tsp chopped ginger
2 sprigs of curry leaves
1 tsp mustard seed
2 tbsp coconut oil
1 cup water
1/2 cup grated coconut
Salt to taste

Method
Heat a pan on a low flame. Add the semolina to the pan and fry without adding oil. Keep the flame low and stir continuously for 10 minutes. Remove from heat and keep aside.

Chop the shallots and green chili.

Heat the oil in a pan. When the oil is hot, add the mustard seeds. When the seeds stop crackling, add the chopped green chili, ginger and chopped shallots. Saute until the shallot is soft and transparent.


Semolina Upma - Rava Upma


Add the curry leaves and stir well.


Semolina Upma - Rava Upma

Add the grated coconut and cook for 1 minute.


Semolina Upma - Rava Upma

Then add water and salt and let it boil.


Add water and bring to boil.

Now lower the flame. Add the roasted semolina and mix well to combine. Add more water, if the mixture looks dry.


Add water and bring to boil.

Cover the pan and cook the upma for 3 minutes on a low flame. Keep stirring so that the upma doesn't stick to the pan.

Remove from heat and keep it covered for 1 minute. The semolina will absorb the water and become soft.


Add water and bring to boil.

Upma and banana is the best combination. Serve hot.

Categories
#Breakfast
#Quick
#Simple
#Healthy
#Vegetarian
#Children
#Snacks
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Ammu
These little springs are my little one's favorite
320 views
I have not made this vegetable sandwich for a long time! My Mum makes the best vegetable sandwi...
335 views
This dessert is called payasam in my language
327 views
We usually use coconut chutney with dosa or idli (savoury crepe and cake)
190 views
This is a gorgeous drink
105 views
The recipe is great for breakfast as well as snacks
228 views
view all recipes by Ammu
Articles by Ammu on Other Hubs
Mint is a perennial herb known for its crisp flavour and is used all around the world for cooking an...
7 likes
ID: 38152
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11740 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50208 views
Sometimes your average hot dogs can get a little boring
17957 views
A gorgeous chocolate mud cake with an orange twist
6163 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11006 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2623 views
Wholemeal apple pikelets are a great lunchbox treat
3504 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1234 views
Sometimes the usual spaghetti and pasta dinners can get a little boring
1522 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1471 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version