Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Purple Eggs and Greens

by Jamie0liversgirl (follow)
Healthy (145)      Quick (90)      Vegetarian (77)      Eggs (35)     
Colour can turn a boring meal into a fun one, add some eggs and you've got a healthy, protein-rich dish which kids will love. Eggs are a cheap alternative if you're strapped for cash - they're filling and contain the nine amino acids required for growth and repair.



Preparation Time: 2 minutes
Cooking Time: 10 minutes
Makes: 2 servings

Ingredients
Item 1 bunch of kale
Half a red/purple cabbage head
2 eggs
5 spring onions


Method
Slice the cabbage.



Thoroughly wash the cabbage and place in a saucepan of boiling water for 10 minutes.



Slice the spring onions equally.



Wash the kale and place in a sieve on top of the saucepan.



Fry the spring onions over a low heat for 10 minutes.



Remove the vegetables from the saucepan and crack the egg into the cabbage-infused water.


.
Plate up the vegetables.



Remove the egg from the saucepan and place on top of the cabbage - it will have turned blue.



For a meal which only requires four minutes and no seasoning you'll be surprised at how tasty it is. Tuck in.

Categories
#Quick
#Eggs
#Vegetarian
#Healthy
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Everyone loves pancakes and they're so easy to make
289 views
A gourmet eggy breakfast sounds lovely, but can kids enjoy it? Yes! Preparation Time: 10 minu...
114 views
Potatoes are easiest to serve as a main or exciting side dish, and throwing a number of ingredients ...
344 views
Bacon and cheese sandwiches are delicious
98 views
Mulled wine is a festive favourite in my house, even though few members of my immediate family actua...
165 views
Roast tomatoes sweeten when they're cooking in the oven, so they're a lot more bearable for little o...
100 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 8112
[ Submit a Comment ]
Trending Recipes
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2236 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49716 views
Sometimes your average hot dogs can get a little boring
17531 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11139 views
A gorgeous chocolate mud cake with an orange twist
5841 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10804 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
7281 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1316 views
Sometimes the usual spaghetti and pasta dinners can get a little boring
1353 views
Wholemeal apple pikelets are a great lunchbox treat
3317 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version