Submit your recipes for a share of ad revenue - click 'write for us'
Purple and Green side dish
by Jamie0liversgirl (follow)
Make a vegetable side dish more fun for the whole family with a nutty additive, and of course, colour.
Preparation Time: 2 minutes
Cooking Time: 10 minutes
Makes: 2 servings
Ingredients
6 broccoli heads
1/4 purple cabbage head
Handful spinach
Tsp sunflower seeds
Method
Categories
#Vegetarian
#Vegan
#Vegetables
#Cabbage
Preparation Time: 2 minutes
Cooking Time: 10 minutes
Makes: 2 servings
Ingredients
6 broccoli heads
1/4 purple cabbage head
Handful spinach
Tsp sunflower seeds
Scrape the bottom of any recently used baking tray and add the oily (ideally meat), residue and add to a saucepan of simmering water.
Wash all of the vegetables, but only add the cabbage and broccoli to the saucepan.
Cover the pan with a lid and cook for 8 minutes
Once the vegetables are dark they are ready to eat.
Transfer the vegetables to a dish.
Add the spinach to the saucepan and cook for no more than 2 minutes
Throw in the seeds at the last minute to coat with flavour.
Add the spinach and seeds to the bowl and tuck in.
Categories
#Vegetarian
#Vegan
#Vegetables
#Cabbage
[ print friendly ]
More Recipes by Jamie0liversgirl
People don't experiment enough with fruit, and to keep little ones interested you have to be inventi...
121 views
I'm currently holidaying in Abu Dhabi, where my sister used a number of Arabic spices and ingredient...
309 views
My younger cousins are so particular about what they eat, but when they're friends visit they're so ...
112 views
I love a good salad, and here's one your kids will love too
197 views
Italian style salad means balsamic vinegar, extra virgin olive oil, plenty of basil and an amalgam o...
102 views
Here's a simple, but nutritious and balanced salad for even fussy eaters
113 views
Articles by Jamie0liversgirl on Other Hubs
Kale and squash are in season, so tuck into these root vegetables that are comforting once seasoned ...
5 likes
ID: 10116
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13144 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
11808 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
by sarah
2975 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4827 views
The title of this recipe is really a bit of a lie; it's not really instant and in some cases it's no...
2544 views
A crunchy honey treat that is perfect for lunch boxes and kids parties!
Preparation Time: 10...
1702 views
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
51091 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version