Submit your recipes for a share of ad revenue - click 'write for us'
Purple and Green side dish
Make a vegetable side dish more fun for the whole family with a nutty additive, and of course, colour.
: 2 minutes
: 10 minutes
: 2 servings
6 broccoli heads
1/4 purple cabbage head
Tsp sunflower seeds
Scrape the bottom of any recently used baking tray and add the oily (ideally meat), residue and add to a saucepan of simmering water.
Wash all of the vegetables, but only add the cabbage and broccoli to the saucepan.
Cover the pan with a lid and cook for 8 minutes
Once the vegetables are dark they are ready to eat.
Transfer the vegetables to a dish.
Add the spinach to the saucepan and cook for no more than 2 minutes
Throw in the seeds at the last minute to coat with flavour.
Add the spinach and seeds to the bowl and tuck in.
I like this Recipe
More Recipes by
Italian style insalata
Italian style salad means balsamic vinegar, extra virgin olive oil, plenty of basil and an amalgam o...
Egyptian Chicken & Sides
Egyptian spices work so well with chicken, coupled with spicy rice sweet potato and salad, it's easy...
Red berry jam
There's little more comforting than making your own jam
Cool Avocado Banana Dessert
People rarely think of avocado as a key ingredient in desserts, but it is a surprisingly versatile f...
Tropical kids smoothie
A tropical smoothie is a great way to start the day
Quick Gluten-Free Tuna and Bean Lunchbox
Beans and tuna go together surprisingly well
view all recipes by Jamie0liversgirl
on Other Hubs
Radox Relaxing Shower Gel
Lindt HELLO My Name is Crunchy Nougat
Paco Rabanne Lady Million Perfume
Vanilla Rice Dream
Submit a Comment
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
This is easily one of the most frequently used recipes in my household, because as well as being bri...
Easy Cheese Sticks
Serve these Easy Cheese Sticks with your favourite dips
Chocolate and Plain Semolina Dessert
This is usually a breakfast cereal, however I have let it cool, put it in the fridge and eaten it ...
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Baked Beetroot Burgers with Potatoes
Getting little ones to eat beetroot couldn't be easier with this fool-proof, yet nutritious recipe...
Mango Cake with Lime Syrup
Children will like this cake as it has a sweet syrup over it, and it is very moist and delicious w...
Proper Chicken Soup
Low and slow works here: proper chicken soup takes time and is totally worth the effort: a meal for ...
Vanilla slices are a delicious, custard-filled dessert
Find Kidrecipes on Facebook Twitter and Pinterest!