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Purple and Green side dish
by Jamie0liversgirl (follow)
Make a vegetable side dish more fun for the whole family with a nutty additive, and of course, colour.
Preparation Time: 2 minutes
Cooking Time: 10 minutes
Makes: 2 servings
Ingredients
6 broccoli heads
1/4 purple cabbage head
Handful spinach
Tsp sunflower seeds
Method
Categories
#Vegetarian
#Vegan
#Vegetables
#Cabbage
Preparation Time: 2 minutes
Cooking Time: 10 minutes
Makes: 2 servings
Ingredients
6 broccoli heads
1/4 purple cabbage head
Handful spinach
Tsp sunflower seeds
Scrape the bottom of any recently used baking tray and add the oily (ideally meat), residue and add to a saucepan of simmering water.
Wash all of the vegetables, but only add the cabbage and broccoli to the saucepan.
Cover the pan with a lid and cook for 8 minutes
Once the vegetables are dark they are ready to eat.
Transfer the vegetables to a dish.
Add the spinach to the saucepan and cook for no more than 2 minutes
Throw in the seeds at the last minute to coat with flavour.
Add the spinach and seeds to the bowl and tuck in.
Categories
#Vegetarian
#Vegan
#Vegetables
#Cabbage
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