Purple and Green side dish

by Jamie0liversgirl (follow)
Vegetarian (77)      Vegan (57)      Vegetables (54)      Cabbage (2)     
Make a vegetable side dish more fun for the whole family with a nutty additive, and of course, colour.



Preparation Time: 2 minutes
Cooking Time: 10 minutes
Makes: 2 servings

Ingredients
6 broccoli heads
1/4 purple cabbage head
Handful spinach
Tsp sunflower seeds

Method
Scrape the bottom of any recently used baking tray and add the oily (ideally meat), residue and add to a saucepan of simmering water.

Wash all of the vegetables, but only add the cabbage and broccoli to the saucepan.



Cover the pan with a lid and cook for 8 minutes



Once the vegetables are dark they are ready to eat.



Transfer the vegetables to a dish.



Add the spinach to the saucepan and cook for no more than 2 minutes



Throw in the seeds at the last minute to coat with flavour.



Add the spinach and seeds to the bowl and tuck in.



Categories
#Vegetarian
#Vegan
#Vegetables
#Cabbage
 
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