Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Pink Berry Smoothie

by Jamie0liversgirl (follow)
Quick (90)      Fruit (58)      Drinks (18)      Smoothies (1)     
Kids rarely get enough fruit in their diets, and when you're faced with a large bowl of fruit it can look a bit daunting for little ones, so why not make it a bit easier by turning big chunks of fruit into a bright smoothie?



This smoothie is a perfect in between meals filler when lunch or dinner is not quite ready. The hidden ingredient - avocado - makes the drink a full of fibre, so the kids are enjoying an even healthier fruit smoothie.

Preparation Time: 2 minutes
Cooking Time: 0 minutes
Makes: 2 servings

Ingredients
200ml of coconut water,
Half a ripe Jamaican avocado,
100g of mixed berries (frozen or fresh),
1 ripe banana

Required ingredients


Method
Halve the avocado and place the one half aside (you only need half).



Wash the berries then place all of the ingredients in a blender.



Pour in the coconut water.



Blitz until smooth.



Pour into kid-sized cups, or pour into a large jug which you can keep in the fridge, then serve little ones as and when they'd like it.



Ideally consume the smoothie within an hour of making it, or at least within 24 hours because the enzymes are 'alive' whilst fresh.

Categories
#Smoothies
#Fruit
#Quick
#Drinks
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Here's an easier way to get kids to eat their vegetables
757 views
Bright colours make for happy eating and that's exactly how I feel about this bowl full of goodness...
88 views
Lebanese food is great for the kid with mild tastebuds
249 views
Ah
164 views
People rarely think of avocado as a key ingredient in desserts, but it is a surprisingly versatile f...
230 views
I'm currently holidaying in Abu Dhabi, where my sister used a number of Arabic spices and ingredient...
304 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
I recently burnt myself taking a tray out of the oven
4 likes
ID: 4445
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11932 views
Sometimes your average hot dogs can get a little boring
18095 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50360 views
A gorgeous chocolate mud cake with an orange twist
6268 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11097 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2628 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4504 views
Sometimes the usual spaghetti and pasta dinners can get a little boring
1579 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1283 views
A subtle creamy curry that the kids will enjoy
1683 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version