Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Pink Berry Smoothie

by Jamie0liversgirl (follow)
Quick (90)      Fruit (58)      Drinks (18)      Smoothies (1)     
Kids rarely get enough fruit in their diets, and when you're faced with a large bowl of fruit it can look a bit daunting for little ones, so why not make it a bit easier by turning big chunks of fruit into a bright smoothie?



This smoothie is a perfect in between meals filler when lunch or dinner is not quite ready. The hidden ingredient - avocado - makes the drink a full of fibre, so the kids are enjoying an even healthier fruit smoothie.

Preparation Time: 2 minutes
Cooking Time: 0 minutes
Makes: 2 servings

Ingredients
200ml of coconut water,
Half a ripe Jamaican avocado,
100g of mixed berries (frozen or fresh),
1 ripe banana

Required ingredients


Method
Halve the avocado and place the one half aside (you only need half).



Wash the berries then place all of the ingredients in a blender.



Pour in the coconut water.



Blitz until smooth.



Pour into kid-sized cups, or pour into a large jug which you can keep in the fridge, then serve little ones as and when they'd like it.



Ideally consume the smoothie within an hour of making it, or at least within 24 hours because the enzymes are 'alive' whilst fresh.

Categories
#Smoothies
#Fruit
#Quick
#Drinks
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Fish is a fantastic source of protein and basa fillet makes a tasty alternative to cod, or salmon
103 views
I present to you (cheats) gourmet pasta
410 views
You've heard about cauliflower rice, cauliflower-based pizza crusts, I've made a real simple modern ...
257 views
Pancakes are usually enjoyed in the spring time for national 'pancake day', in the UK
96 views
Here's an easier way to get kids to eat their vegetables
786 views
Beetroot is an autumnal delight, although seasonally, it blooms in the summer, the deep reds and nat...
334 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
1 like
ID: 4445
[ Submit a Comment ]
Trending Recipes
Vanilla slices are a delicious, custard-filled dessert
3133 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
14041 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3464 views
A delicious sweet loaf packed full of fruit with the perfect amount of sweetness
767 views
It is so delicious and nutritious, but yet easy to make
3446 views
The perfect treat for a kids' party! Cake pops are cute, fun and easy to make
1353 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1911 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
51201 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2813 views
A tasty addition to any lunchbox! Sweet chilli scrolls have a mild chilli taste to complement the pi...
4638 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Fish (25)
Pasta (23)
Banana (22)
Lemon (22)
Biscuit (22)
Picnic (20)
Sweets (19)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2021 OatLabs ABN 18113479226. mobile version