Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Paleo Pancakes

by sarah (follow)
Healthy (145)      Pancakes (8)      Blueberry (6)      Paleo (2)     
I would have pancakes every weekend if I could but I like to have mine with dollops of whipped cream and maple syrup so I have to save them for special occasions.

However, I want my son to be able to enjoy pancakes as a weekend treat and something to look forward to, so I went on a mission to find an awesome paleo pancake recipe and this is it.

These are light, fluffy and delicious. You can choose to serve with the blueberries or chocolate chips if you're wanting to make it a bit fun.

Now, pancakes don't have to just be for special occasions!



Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 6-8 servings

Ingredients
3 large eggs
1/2 cup 3 Tbsp of almond milk
1 Tbsp of maple syrup
1/2 Tbsp of freshly squeezed lemon juice
1 tsp of vanilla extract
1/2 cup of coconut flour
1/2 cup of tapioca flour
1/2 tsp of baking powder
1/2 tsp of baking soda
pinch of sea salt
1/2 cup of fresh or frozen blueberries

Blueberry syrup:
1/2 cup of fresh or frozen blueberries
dash of water
1 tsp of cornflour, to thicken (optional)



Method
In a large bowl, whisk the eggs together.
Add the almond milk, maple syrup, lemon juice and vanilla extract and combine.
In a separate bowl, mix the coconut flour and tapioca flour together and add to wet ingredients a 1/4 cup at a time, whisking as you go.
Add baking soda, baking powder and salt.
Heat a non-stick fry pan over a medium heat. Ladle in a spoonful of batter and drop a few of the blueberries on top. When the mixture starts to bubble, flip the pancake over and cook for a minute on the other side or until golden brown.
Put pancakes on a plate as you cook them and keep under a tea towel to keep them warm.
To make syrup, combine blueberries in a saucepan over low heat until the juice start running. Add a little water if needed and cornflour to thicken the syrup.
Pile up a few pancakes on your plate, pour over some of the blueberry syrup and dollop some cream on top! Gobble up!

Recipe from Civilized Caveman Cooking blog.

Categories
#Paleo
#Pancakes
#Blueberry
#Healthy
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by sarah
These cupcakes are beautifully moist and bursting with raspberries in every bite
143 views
Originating from the 70's (or some say before), this chocolate pie now comes in various forms
236 views
This has become a staple in our household because it is so easy to throw together and so delicious
199 views
A simple, light but delicious cake! Filled with berries and lovely and moist from the yoghurt
550 views
This lemon syrup cake is A-M-A-Z-I-N-G and was such a hit at a morning tea
392 views
The perfect dessert to accompany a summer BBQ or to add to the Christmas menu
284 views
view all recipes by sarah
Articles by sarah on Other Hubs
ID: 40142
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
45096 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
8882 views
Sometimes your average hot dogs can get a little boring
15134 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6062 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
8955 views
A gorgeous chocolate mud cake with an orange twist
4017 views
It is so delicious and nutritious, but yet easy to make
1899 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3012 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6156 views
Serve these Easy Cheese Sticks with your favourite dips
2680 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version