Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Paleo Pancakes

by sarah (follow)
Healthy (145)      Pancakes (8)      Blueberry (6)      Paleo (2)     
I would have pancakes every weekend if I could but I like to have mine with dollops of whipped cream and maple syrup so I have to save them for special occasions.

However, I want my son to be able to enjoy pancakes as a weekend treat and something to look forward to, so I went on a mission to find an awesome paleo pancake recipe and this is it.

These are light, fluffy and delicious. You can choose to serve with the blueberries or chocolate chips if you're wanting to make it a bit fun.

Now, pancakes don't have to just be for special occasions!



Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 6-8 servings

Ingredients
3 large eggs
1/2 cup 3 Tbsp of almond milk
1 Tbsp of maple syrup
1/2 Tbsp of freshly squeezed lemon juice
1 tsp of vanilla extract
1/2 cup of coconut flour
1/2 cup of tapioca flour
1/2 tsp of baking powder
1/2 tsp of baking soda
pinch of sea salt
1/2 cup of fresh or frozen blueberries

Blueberry syrup:
1/2 cup of fresh or frozen blueberries
dash of water
1 tsp of cornflour, to thicken (optional)



Method
In a large bowl, whisk the eggs together.
Add the almond milk, maple syrup, lemon juice and vanilla extract and combine.
In a separate bowl, mix the coconut flour and tapioca flour together and add to wet ingredients a 1/4 cup at a time, whisking as you go.
Add baking soda, baking powder and salt.
Heat a non-stick fry pan over a medium heat. Ladle in a spoonful of batter and drop a few of the blueberries on top. When the mixture starts to bubble, flip the pancake over and cook for a minute on the other side or until golden brown.
Put pancakes on a plate as you cook them and keep under a tea towel to keep them warm.
To make syrup, combine blueberries in a saucepan over low heat until the juice start running. Add a little water if needed and cornflour to thicken the syrup.
Pile up a few pancakes on your plate, pour over some of the blueberry syrup and dollop some cream on top! Gobble up!

Recipe from Civilized Caveman Cooking blog.

Categories
#Paleo
#Pancakes
#Blueberry
#Healthy
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by sarah
This gingerbread is simply amazing
384 views
These beautiful rustic pies take the fuss out of preparation but deliver on flavour
163 views
Oh my! This no fuss apple tart is so simple yet so delicious! It tastes like apple pie without the e...
801 views
A delicious moist cake with the addition of cream cheese that combines perfectly with the cranberrie...
221 views
These cupcakes are a favourite in our household and have been made several times
202 views
Apple pie tops the list as one of the most popular desserts and for good reason
318 views
view all recipes by sarah
Articles by sarah on Other Hubs
ID: 40142
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12471 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50771 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2855 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1448 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1710 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11389 views
Sometimes your average hot dogs can get a little boring
18555 views
Macaroons are sweet, crunchy and the perfect bite-size snack
2663 views
The title of this recipe is really a bit of a lie; it's not really instant and in some cases it's no...
2395 views
Wholemeal apple pikelets are a great lunchbox treat
3719 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version