Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Paleo Pancakes

by sarah (follow)
Healthy (145)      Pancakes (8)      Blueberry (6)      Paleo (2)     
I would have pancakes every weekend if I could but I like to have mine with dollops of whipped cream and maple syrup so I have to save them for special occasions.

However, I want my son to be able to enjoy pancakes as a weekend treat and something to look forward to, so I went on a mission to find an awesome paleo pancake recipe and this is it.

These are light, fluffy and delicious. You can choose to serve with the blueberries or chocolate chips if you're wanting to make it a bit fun.

Now, pancakes don't have to just be for special occasions!



Preparation Time: 10 minutes
Cooking Time: 15 minutes
Makes: 6-8 servings

Ingredients
3 large eggs
1/2 cup 3 Tbsp of almond milk
1 Tbsp of maple syrup
1/2 Tbsp of freshly squeezed lemon juice
1 tsp of vanilla extract
1/2 cup of coconut flour
1/2 cup of tapioca flour
1/2 tsp of baking powder
1/2 tsp of baking soda
pinch of sea salt
1/2 cup of fresh or frozen blueberries

Blueberry syrup:
1/2 cup of fresh or frozen blueberries
dash of water
1 tsp of cornflour, to thicken (optional)



Method
In a large bowl, whisk the eggs together.
Add the almond milk, maple syrup, lemon juice and vanilla extract and combine.
In a separate bowl, mix the coconut flour and tapioca flour together and add to wet ingredients a 1/4 cup at a time, whisking as you go.
Add baking soda, baking powder and salt.
Heat a non-stick fry pan over a medium heat. Ladle in a spoonful of batter and drop a few of the blueberries on top. When the mixture starts to bubble, flip the pancake over and cook for a minute on the other side or until golden brown.
Put pancakes on a plate as you cook them and keep under a tea towel to keep them warm.
To make syrup, combine blueberries in a saucepan over low heat until the juice start running. Add a little water if needed and cornflour to thicken the syrup.
Pile up a few pancakes on your plate, pour over some of the blueberry syrup and dollop some cream on top! Gobble up!

Recipe from Civilized Caveman Cooking blog.

Categories
#Paleo
#Pancakes
#Blueberry
#Healthy
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by sarah
A delicious twist on the traditIonal version of rocky road
225 views
Oh my! This no fuss apple tart is so simple yet so delicious! It tastes like apple pie without the e...
799 views
A beautifully indulgent slice filled with malteser delight
1111 views
This mousse is so delicious and full of flavour
109 views
The best muffin flavour EVER! I am addicted to strawberry and passionfruit, so for me this recipe co...
1646 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
2420 views
view all recipes by sarah
Articles by sarah on Other Hubs
ID: 40142
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11557 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50081 views
Sometimes your average hot dogs can get a little boring
17870 views
A gorgeous chocolate mud cake with an orange twist
6088 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2580 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10949 views
Sometimes the usual spaghetti and pasta dinners can get a little boring
1487 views
Get the kids involved in making dinner or lunch today with these healthy home made sausage rolls
by Lucy
1726 views
Wholemeal apple pikelets are a great lunchbox treat
3467 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4400 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version