Submit your recipes for a share of ad revenue - click 'write for us'
Orange mint and garlic chicken
by Jamie0liversgirl (follow)
Kids love chicken, fillets are easiest to work with, and they're easy to eat - no bones. Season the chicken with orange, mint, and garlic, and you'll have empty plates, and happy tummies.
Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 4 toddlers, 2 child servings
Ingredients
Sprig of rosemary
Tsp dried thyme
Half tsp black pepper
Half an orange
1 lemon
Handful of fresh mint
chicken breast fillets
2 garlic cloves
Method
Plate up half the chicken breast with some avocado for little mouths.
For age six and up serve the whole breast with the broccoli and avocado on the side.
Categories
#Chicken
#Lunch
#Dinner
#Healthy
Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 4 toddlers, 2 child servings
Ingredients
Sprig of rosemary
Tsp dried thyme
Half tsp black pepper
Half an orange
1 lemon
Handful of fresh mint
chicken breast fillets
2 garlic cloves
Required ingredients
Add all the seasoning to a pestle and mortar.
Bash together to break the garlic and combine flavours.
Coat the fillets with the seasoning, grate over half of the lemon zest and place in a grease-proof paper lined baking tray.
Squeeze the juice from the orange and add the rind for flavour.
Place in the oven for 30 minutes gas mark 4/180 degrees.
Remove from the oven and set aside
Add the broccoli to the same dish as the chicken because it will have all of the juices.
Cook for 10 minutes at gas mark 5/200 degrees.
Plate up half the chicken breast with some avocado for little mouths.
For age six and up serve the whole breast with the broccoli and avocado on the side.
#Chicken
#Lunch
#Dinner
#Healthy
[ print friendly ]
More Recipes by Jamie0liversgirl
I made this popcorn for a friend at work and she absolutely loved it
245 views
It can be hard to prepare a meal which is low in fat, tasty, and appetising for little ones
135 views
Ice cream is the ultimate treat for children, and usually enjoyed at birthday parties
329 views
Too often we throw away scraps, which when put together with a bit of effort, not to mention cheese ...
342 views
Sausages and mash were one of my favourite foods as a child, and my niece and nephew love it too
277 views
Articles by Jamie0liversgirl on Other Hubs
ID: 9140
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
45052 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
8865 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6058 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
8949 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3004 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
by sarah
6147 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version
