Submit your recipes for a share of ad revenue - click 'write for us'
Orange mint and garlic chicken
by Jamie0liversgirl (follow)
Kids love chicken, fillets are easiest to work with, and they're easy to eat - no bones. Season the chicken with orange, mint, and garlic, and you'll have empty plates, and happy tummies.
Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 4 toddlers, 2 child servings
Ingredients
Sprig of rosemary
Tsp dried thyme
Half tsp black pepper
Half an orange
1 lemon
Handful of fresh mint
chicken breast fillets
2 garlic cloves
Method
Plate up half the chicken breast with some avocado for little mouths.
For age six and up serve the whole breast with the broccoli and avocado on the side.
Categories
#Chicken
#Lunch
#Dinner
#Healthy
Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 4 toddlers, 2 child servings
Ingredients
Sprig of rosemary
Tsp dried thyme
Half tsp black pepper
Half an orange
1 lemon
Handful of fresh mint
chicken breast fillets
2 garlic cloves
Required ingredients
Add all the seasoning to a pestle and mortar.
Bash together to break the garlic and combine flavours.
Coat the fillets with the seasoning, grate over half of the lemon zest and place in a grease-proof paper lined baking tray.
Squeeze the juice from the orange and add the rind for flavour.
Place in the oven for 30 minutes gas mark 4/180 degrees.
Remove from the oven and set aside
Add the broccoli to the same dish as the chicken because it will have all of the juices.
Cook for 10 minutes at gas mark 5/200 degrees.
Plate up half the chicken breast with some avocado for little mouths.
For age six and up serve the whole breast with the broccoli and avocado on the side.
#Chicken
#Lunch
#Dinner
#Healthy
[ print friendly ]
More Recipes by Jamie0liversgirl
Too often have I bought Greek yogurt, and poured it over my niece and nephew's breakfast - when I ba...
442 views
Eggs are wonderful, but can seem plain
149 views
Raw juice makes everything better and this is a not-too-sweet morning juice that helps wake you up
76 views
Here's a straightforward birthday cake recipe
191 views
I love the Middle East and thankfully, my sister's kids love it too - they were brought up there for...
391 views
Articles by Jamie0liversgirl on Other Hubs
ID: 9140
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13438 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
12070 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
by sarah
3167 views
This has been one of simplest and delicious family dishes that we love since we were kids
by HappyMan
525 views
A crunchy honey treat that is perfect for lunch boxes and kids parties!
Preparation Time: 10...
1780 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4909 views
Big round scoops of ice cream, sticky, gooey caramel sauce, colourful scatterings of hundreds and th...
1351 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Vegetables (54)
Salad (53)
Party (44)
Children (39)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Christmas (22)
Lemon (22)
Gluten Free (22)
Biscuit (22)
Afternoon Tea (20)
Picnic (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Holidays (17)
Peanut Butter (16)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
Strawberry (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version