Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Omelette-Scrambled Eggs With Cottage Cheese

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
Healthy (145)      Easy (142)      Quick (90)      Vegetables (54)      Eggs (35)      Low Fat (4)      Scrambled eggs (3)      Omelette (2)      Cottage cheese (1)     


omelette,scrambled,eggs,with,cottage,cheese,and,vegetables

This is a good way to "hide" the vegetables if children do not like them.

Cut them up very finely and they will not be so obvious in the cottage cheese omelette.

I used 2 eggs but only one yolk however it is nicer if you use 2 eggs per omelette.

I have made it into a mixture of an omelette/scrambled egg to make it a bit different.

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Makes: 1 servings

Ingredients
2 eggs
2 tbsp cottage cheese
1 tbsp grated cheese
Fresh Spinach, finely chopped
Broccoli, finely chopped
Carrots, finely chopped
stick celery, finely chopped
1 small potato, finely chopped (optional)

Method
Beat the eggs.

Microwave the carrots, potatoes, brocolli etc. till they are almost done (not the spinach).

Add the cottage cheese to the eggs, and put in the pan with oil. Let it cook for a minute -the cheese will melt, and then if you want to scramble it slightly do so just before you add anything.


cooking,egg,and,cottage,cheese


Put on the spinach and cook till it wilts slightly.


adding,spinach,to,omelette,with,cottage,cheese


Add the microwaved vegetables and the grated cheese.


adding,vegetables,to,cottage,cheese,scrambled,eggs


Fold the egg over the vegetables, and cook for another minute or so.


almost,cooked,cheese,and,vegetable,omelette


Serve at once, adding grated pepper if required.

This is a healthy, low fat meal, and as stated earlier, if your children do not like vegetables, cut them up a lot finer than I have, so they are partly hidden.

Categories
#Omelette
#Scrambled eggs
#Healthy
#Low fat
#Easy
#Quick
#Eggs
#Cottage cheese
#Vegetables
I like this Recipe - 5
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Finy
Semolina is a not so well known grain that can be eaten hot for breakfast, similar to porridge, an...
379 views
If you have a problem getting your child to eat apple, this is an ideal solution, as the apple is ...
459 views
This could be a way of disguising some salad ingredients for children who do not readily eat them...
215 views
THE EGG - a food rich in many nutrients and protein
406 views
Dutch Pancakes, called Poffertjes in Dutch, are often a favourite for children, and are ideal as t...
762 views
This is a good way to get children to eat vegetables as the beans are quite crunchy as they are no...
828 views
view all recipes by Finy
Articles by Finy on Other Hubs
ID: 28699
[ Submit a Comment ]
Trending Recipes
Vanilla slices are a delicious, custard-filled dessert
2077 views
It is so delicious and nutritious, but yet easy to make
3315 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13258 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11889 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3042 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1741 views
A gorgeous chocolate mud cake with an orange twist
6731 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4871 views
A tasty addition to any lunchbox! Sweet chilli scrolls have a mild chilli taste to complement the pi...
4570 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
51114 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version