Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Omelette-Scrambled Eggs With Cottage Cheese

by Finy (follow)
For more recipes by Finy, check out my website: www.finysfood.blogspot.com.au/
Healthy (145)      Easy (142)      Quick (90)      Vegetables (54)      Eggs (35)      Low Fat (4)      Scrambled eggs (3)      Omelette (2)      Cottage cheese (1)     


omelette,scrambled,eggs,with,cottage,cheese,and,vegetables

This is a good way to "hide" the vegetables if children do not like them.

Cut them up very finely and they will not be so obvious in the cottage cheese omelette.

I used 2 eggs but only one yolk however it is nicer if you use 2 eggs per omelette.

I have made it into a mixture of an omelette/scrambled egg to make it a bit different.

Preparation Time: 10 minutes
Cooking Time: 10 minutes
Makes: 1 servings

Ingredients
2 eggs
2 tbsp cottage cheese
1 tbsp grated cheese
Fresh Spinach, finely chopped
Broccoli, finely chopped
Carrots, finely chopped
stick celery, finely chopped
1 small potato, finely chopped (optional)

Method
Beat the eggs.

Microwave the carrots, potatoes, brocolli etc. till they are almost done (not the spinach).

Add the cottage cheese to the eggs, and put in the pan with oil. Let it cook for a minute -the cheese will melt, and then if you want to scramble it slightly do so just before you add anything.


cooking,egg,and,cottage,cheese


Put on the spinach and cook till it wilts slightly.


adding,spinach,to,omelette,with,cottage,cheese


Add the microwaved vegetables and the grated cheese.


adding,vegetables,to,cottage,cheese,scrambled,eggs


Fold the egg over the vegetables, and cook for another minute or so.


almost,cooked,cheese,and,vegetable,omelette


Serve at once, adding grated pepper if required.

This is a healthy, low fat meal, and as stated earlier, if your children do not like vegetables, cut them up a lot finer than I have, so they are partly hidden.

Categories
#Omelette
#Scrambled eggs
#Healthy
#Low fat
#Easy
#Quick
#Eggs
#Cottage cheese
#Vegetables
I like this Recipe - 5
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Finy
Dutch Pancakes, called Poffertjes in Dutch, are often a favourite for children, and are ideal as t...
706 views
THE EGG - a food rich in many nutrients and protein
321 views
Pizzas are a great standy-by to have when the children are hungry and you can pick and choose what...
224 views
This is a quick, healthy salad with carrots as a base, and if your child likes carrots, you could ...
226 views
When this cake is cooked children would not know it has peaches in it as the gooey toffee masks th...
204 views
If your children do not like fruit, this grape salad is a good way to get them to eat grapes as th...
328 views
view all recipes by Finy
Articles by Finy on Other Hubs
ID: 28699
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
48479 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10293 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1371 views
Sometimes your average hot dogs can get a little boring
16736 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6865 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10237 views
A gorgeous chocolate mud cake with an orange twist
5292 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3830 views
Serve these Easy Cheese Sticks with your favourite dips
3684 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7046 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version