Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Nicely spiced balsamic chicken and salad

by Jamie0liversgirl (follow)
Dinner (157)      Lunch (140)      Healthy (145)      Chicken (79)     
This results in sweet as chicken thanks to the balsamic vinegar, but this chicken and salad combo isn't difficult to make. It's a mere one pot dish with a side salad which adds freshness and crunch.

Preparation Time: 5 minutes
Cooking Time: 45 minutes
Makes: 2 servings

Ingredients
5 pieces of chicken
Tblsp mixed spice
3 tblsp Red wine vinegar
Half tsp ground black pepper
1 romaine lettuce head
2 large tomatoes
1 cos lettuce
1 lemon


Method
Add the chicken and spices to a pyrex dish, toss and place in the oven for 1 hour at 150 degrees/gas mark 3.

Whilst the chicken is cooking make up a salad, adding the cos lettuce, tomato, oil juice of half a lemon and a pinch of black pepper to a bowl.



Remove the chicken from the oven.



Add to a bowl.



Either serve the chicken and salad as is, or portion it out so kids can take this to school.



It keeps well in a tub/jar and the chicken seasoning rubs on to the salad leaves, giving it extra flavour.



Categories
#Chicken
#Dinner
#Lunch
#Healthy
I like this Recipe - 2
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Store-bought wraps are typically full of salt, sugar and oil, but my natural wraps don't need those ...
105 views
Want a fun and gluten-free blueberry and protein filled breakfast? Here it is
189 views
Smoothies are a great way of getting fibre into kids - here's a nourishing fruity one, which always ...
156 views
My Jamaican grandmother only really cooks one type of fish: hake
434 views
This looks pretty fancy, but breath a sigh of relief because this is a one-tray dish that takes unde...
318 views
The saying goes pink makes the boys wink, but I've found my niece and nephew love pink equally, and ...
366 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
13 likes
ID: 22875
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12173 views
Sometimes your average hot dogs can get a little boring
18318 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50551 views
A gorgeous chocolate mud cake with an orange twist
6430 views
This is a simple recipe made with wholemeal flour instead of white flour, and topped with crispy b...
by Finy
420 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11240 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2727 views
Wholemeal apple pikelets are a great lunchbox treat
3637 views
These tasty chicken balls are so yummy, you will have to keep Dad away or he'll snaffle any extras
6471 views
The best muffin flavour EVER! I am addicted to strawberry and passionfruit, so for me this recipe co...
1784 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version