Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Nicely spiced balsamic chicken and salad

by Jamie0liversgirl (follow)
Dinner (157)      Lunch (140)      Healthy (145)      Chicken (79)     
This results in sweet as chicken thanks to the balsamic vinegar, but this chicken and salad combo isn't difficult to make. It's a mere one pot dish with a side salad which adds freshness and crunch.

Preparation Time: 5 minutes
Cooking Time: 45 minutes
Makes: 2 servings

Ingredients
5 pieces of chicken
Tblsp mixed spice
3 tblsp Red wine vinegar
Half tsp ground black pepper
1 romaine lettuce head
2 large tomatoes
1 cos lettuce
1 lemon


Method
Add the chicken and spices to a pyrex dish, toss and place in the oven for 1 hour at 150 degrees/gas mark 3.

Whilst the chicken is cooking make up a salad, adding the cos lettuce, tomato, oil juice of half a lemon and a pinch of black pepper to a bowl.



Remove the chicken from the oven.



Add to a bowl.



Either serve the chicken and salad as is, or portion it out so kids can take this to school.



It keeps well in a tub/jar and the chicken seasoning rubs on to the salad leaves, giving it extra flavour.



Categories
#Chicken
#Dinner
#Lunch
#Healthy
I like this Recipe - 2
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
I have a love-hate relationship with beetroot, but when it's worked in to a chocolate cake, it's o...
384 views
Three ingredients are all that's required for this mini Caribbean-style breakfast
201 views
Vegetables are more tolerable when they're cooked in a certain way, or presented in a more fun manne...
203 views
People rarely think of avocado as a key ingredient in desserts, but it is a surprisingly versatile f...
231 views
Little ones get sick more often than grown ups because of their near-constant interaction with new p...
249 views
Spinach is one of my favourite greens, but my niece and nephew aren't so keen
97 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
I recently returned from Abu Dhabi, where I sunbathed for hours on end in the 40 degree heat
4 likes
ID: 22875
[ Submit a Comment ]
Trending Recipes
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11539 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50932 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1835 views
Serve these Easy Cheese Sticks with your favourite dips
4387 views
This is usually a breakfast cereal, however I have let it cool, put it in the fridge and eaten it ...
by Finy
582 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12602 views
Getting little ones to eat beetroot couldn't be easier with this fool-proof, yet nutritious recipe...
404 views
Children will like this cake as it has a sweet syrup over it, and it is very moist and delicious w...
by Finy
467 views
Low and slow works here: proper chicken soup takes time and is totally worth the effort: a meal for ...
442 views
Vanilla slices are a delicious, custard-filled dessert
1168 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version