Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Nicely spiced balsamic chicken and salad

by Jamie0liversgirl (follow)
Dinner (157)      Lunch (140)      Healthy (145)      Chicken (79)     
This results in sweet as chicken thanks to the balsamic vinegar, but this chicken and salad combo isn't difficult to make. It's a mere one pot dish with a side salad which adds freshness and crunch.

Preparation Time: 5 minutes
Cooking Time: 45 minutes
Makes: 2 servings

Ingredients
5 pieces of chicken
Tblsp mixed spice
3 tblsp Red wine vinegar
Half tsp ground black pepper
1 romaine lettuce head
2 large tomatoes
1 cos lettuce
1 lemon


Method
Add the chicken and spices to a pyrex dish, toss and place in the oven for 1 hour at 150 degrees/gas mark 3.

Whilst the chicken is cooking make up a salad, adding the cos lettuce, tomato, oil juice of half a lemon and a pinch of black pepper to a bowl.



Remove the chicken from the oven.



Add to a bowl.



Either serve the chicken and salad as is, or portion it out so kids can take this to school.



It keeps well in a tub/jar and the chicken seasoning rubs on to the salad leaves, giving it extra flavour.



Categories
#Chicken
#Dinner
#Lunch
#Healthy
I like this Recipe - 2
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
An equally balanced and exciting meal is hard to create at the best of times, but with a few ingredi...
144 views
This is as fun to drink as it is pretty
84 views
Sugar-free cake rarely matches up to the proper stuff, made of refined sugar and what not
510 views
Beetroot and cabbage don't have to be vegetables approached with caution
201 views
Green doesn't mean lean, it doesn't mean boring and it certainly doesn't mean plain, not in my house...
96 views
I love my nan's food; her traditional, Jamaican cooking always warms my heart
169 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 22875
[ Submit a Comment ]
Trending Recipes
Vanilla slices are a delicious, custard-filled dessert
1564 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
2749 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12821 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11650 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1628 views
The best muffin flavour EVER! I am addicted to strawberry and passionfruit, so for me this recipe co...
1972 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1948 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
51030 views
Wholemeal apple pikelets are a great lunchbox treat
3874 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
3011 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version