Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Moroccan sea bream

by Jamie0liversgirl (follow)
Dinner (157)      Lunch (140)      Fish (25)      Sea Bream (3)      African (1)     
Delicate North African spices complement the flavour of this fish, which is cooked whole for ease and to maximise flavour.



Preparation Time: 10 minutes
Cooking Time: 1 hour
Makes: 2 servings

Ingredients
1 sea bream
2 carrots
2 onions
100ml Fish stock
Tsp dried corriander
Half tsp cloves
Half tsp cumin
Half tsp black pepper

Method
Slice the garlic, carrots and onions.



Add to a large saucepan and cook over a medium heat for 5 minutes.



Add the vegetables to a large pyrex dish.



Place the fish on top, season and add the stock. Cook at 170 degrees/gas mark 5 for 1 hour.



Remove from the oven and carefully transfer the fish to a large plate/platter.



Spoon the vegetables around the fish and pour over the stock.



Serving this way allows older kids to serve themselves, whereas you can serve your little ones.



This is a rich in flavour fish dish, which everyone, from adults to toddlers, can enjoy.

Categories
#Sea bream
#Fish
#African
#Lunch
#Dinner
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
You'd be surprised, but all vegetarian families out there will appreciate a veggie-filled sandwich t...
130 views
Kids love cashew nuts; they're the funny-shaped nut, which is creamy, smooth in texture, and ever so...
128 views
My younger sister is vegan, and loves sweet potato, so whilst I was cooking for her recently, our ni...
257 views
My mother's cottage pie is an absolute classic
149 views
Smoothies are a delicious and healthy treat, but when the temperature drops it's not top of the list...
113 views
I love my nan's food; her traditional, Jamaican cooking always warms my heart
165 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
Cauliflower is currently in season, the cruciferous member of the leafy vegetable family is often re...
4 likes
ID: 11311
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49195 views
It is so delicious and nutritious, but yet easy to make
2948 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10700 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1797 views
Sometimes your average hot dogs can get a little boring
17145 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10528 views
A gorgeous chocolate mud cake with an orange twist
5593 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4076 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7320 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1131 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version