Submit your recipes for a share of ad revenue - click 'write for us'
Moroccan sea bream
by Jamie0liversgirl (follow)
Delicate North African spices complement the flavour of this fish, which is cooked whole for ease and to maximise flavour.
Preparation Time: 10 minutes
Cooking Time: 1 hour
Makes: 2 servings
Ingredients
1 sea bream
2 carrots
2 onions
100ml Fish stock
Tsp dried corriander
Half tsp cloves
Half tsp cumin
Half tsp black pepper
Method
Serving this way allows older kids to serve themselves, whereas you can serve your little ones.
This is a rich in flavour fish dish, which everyone, from adults to toddlers, can enjoy.
Categories
#Sea bream
#Fish
#African
#Lunch
#Dinner
Preparation Time: 10 minutes
Cooking Time: 1 hour
Makes: 2 servings
Ingredients
1 sea bream
2 carrots
2 onions
100ml Fish stock
Tsp dried corriander
Half tsp cloves
Half tsp cumin
Half tsp black pepper
Slice the garlic, carrots and onions.
Add to a large saucepan and cook over a medium heat for 5 minutes.
Add the vegetables to a large pyrex dish.
Place the fish on top, season and add the stock. Cook at 170 degrees/gas mark 5 for 1 hour.
Remove from the oven and carefully transfer the fish to a large plate/platter.
Spoon the vegetables around the fish and pour over the stock.
Serving this way allows older kids to serve themselves, whereas you can serve your little ones.
This is a rich in flavour fish dish, which everyone, from adults to toddlers, can enjoy.
#Sea bream
#Fish
#African
#Lunch
#Dinner
[ print friendly ]
More Recipes by Jamie0liversgirl
Make a vegetable side dish more fun for the whole family with a nutty additive, and of course, colou...
90 views
Cheese and eggs are a perfect pairing, add some avocado, and spicy sauce, and you've got a winning b...
89 views
When I was little my cousin hated chicken, so my Auntie used to tell him every meat was ham, and she...
211 views
If your little ones like Terry's Chocolate Orange, they'll love chocolate orange brownies, which go ...
248 views
Courgettes are are underrated vegetable, but are a fantastic way of getting essential greens into yo...
220 views
A side dish is the easy way out when you're tentative about new flavours
110 views
Articles by Jamie0liversgirl on Other Hubs
ID: 11311
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11561 views
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
50086 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
2584 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10952 views
Wholemeal apple pikelets are a great lunchbox treat
3469 views
Get the kids involved in making dinner or lunch today with these healthy home made sausage rolls
by Lucy
1729 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4402 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Featured on Other Hubs
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version