Submit your recipes for a share of ad revenue - click 'write for us'
Moroccan sea bream
by Jamie0liversgirl (follow)
Delicate North African spices complement the flavour of this fish, which is cooked whole for ease and to maximise flavour.
Preparation Time: 10 minutes
Cooking Time: 1 hour
Makes: 2 servings
Ingredients
1 sea bream
2 carrots
2 onions
100ml Fish stock
Tsp dried corriander
Half tsp cloves
Half tsp cumin
Half tsp black pepper
Method
Serving this way allows older kids to serve themselves, whereas you can serve your little ones.
This is a rich in flavour fish dish, which everyone, from adults to toddlers, can enjoy.
Categories
#Sea bream
#Fish
#African
#Lunch
#Dinner
Preparation Time: 10 minutes
Cooking Time: 1 hour
Makes: 2 servings
Ingredients
1 sea bream
2 carrots
2 onions
100ml Fish stock
Tsp dried corriander
Half tsp cloves
Half tsp cumin
Half tsp black pepper
Slice the garlic, carrots and onions.
Add to a large saucepan and cook over a medium heat for 5 minutes.
Add the vegetables to a large pyrex dish.
Place the fish on top, season and add the stock. Cook at 170 degrees/gas mark 5 for 1 hour.
Remove from the oven and carefully transfer the fish to a large plate/platter.
Spoon the vegetables around the fish and pour over the stock.
Serving this way allows older kids to serve themselves, whereas you can serve your little ones.
This is a rich in flavour fish dish, which everyone, from adults to toddlers, can enjoy.
#Sea bream
#Fish
#African
#Lunch
#Dinner
[ print friendly ]
More Recipes by Jamie0liversgirl
I call this the witches noses drink, because the purple carrots in this juice are fondly called 'wit...
192 views
Raw juice makes everything better and this is a not-too-sweet morning juice that helps wake you up
76 views
Mediterranean fish is some of the best I've tried, but it is oh so easy to recreate dishes you've tr...
136 views
Want a fun and gluten-free blueberry and protein filled breakfast? Here it is
194 views
Articles by Jamie0liversgirl on Other Hubs
There are three things you’re guaranteed to see daily on Facebook and Twitter; one: a picture of som...
5 likes
ID: 11311
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13514 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
by sarah
3219 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
12104 views
Big round scoops of ice cream, sticky, gooey caramel sauce, colourful scatterings of hundreds and th...
1365 views
A crunchy honey treat that is perfect for lunch boxes and kids parties!
Preparation Time: 10...
1788 views
This has been one of simplest and delicious family dishes that we love since we were kids
by HappyMan
533 views
These Panko chicken goujons make a great meal that all ages will enjoy
2059 views
Kids are great lovers of tuna, so why not combine their great with rice for a soon to be new favouri...
by Sarah Bell
773 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Vegetables (54)
Salad (53)
Party (44)
Children (39)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Christmas (22)
Lemon (22)
Gluten Free (22)
Biscuit (22)
Afternoon Tea (20)
Picnic (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Holidays (17)
Peanut Butter (16)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
Strawberry (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version