Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Mini Chicken and Greens

by Jamie0liversgirl (follow)
Dinner (157)      Chicken (79)     
Mini-meals are adorable and I love preparing smaller versions of my main dish for my niece and nephew, and it saves having to make two different meals. See the recipe below for a mini version of chicken and greens.



Preparation Time: 5 minutes
Cooking Time: 45 minutes
Makes: 2 servings

Ingredients
Handful fresh cavolo nero
2 pieces of chicken
Handful thyme
Handful fresh rosemary
3 garlic cloves
Tbslp coconut oil
1 lemon

Method
Add the chicken to a bowl with all of the seasoning. Allow to sit for at least 5 minutes.



Crush the garlic cloves and add to a griddle pan along with the coconut oil. Cook for 5 minutes over a medium heat.



Add the chicken and lemon to the pan and cook for 45 minutes.



Keep moving the meat around.



After 30 minutes the meat should have browned all over.



Cover with a lid and turn the heat to a simmer for 10 minutes.



Remove the lid and add the kale. Cook for 5 minutes.



Transfer to a plate and serve.



Tasty and just enough for one, dinner is served.



Categories
#Chicken
#Dinner
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
My mother's cottage pie is an absolute classic
148 views
Honey makes everything that bit sweeter, but have you tried bee pollen? Rich in protein and fibre, i...
78 views
Salmon is the only fish my nephew enjoys
307 views
Rosemary is the perfect accompaniment to citrus fruits, and this is demonstrated no better, than wit...
97 views
Herbs, butter, and chicken, are a delicious marriage of flavours, which make for happy, full tummies...
178 views
Smoothies are the easiest and quickest baby-food meals to whip up
223 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
Too often do I stand in front of my jewellery box (that isn't so much a box, as an ornate thing whic...
3 likes
I've tried kale chips, I've tried raw kale, cooked kale, but I've never tried rubbed kale, until now...
15 likes
ID: 23394
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
45892 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
9246 views
It is so delicious and nutritious, but yet easy to make
2173 views
Sometimes your average hot dogs can get a little boring
15467 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
9173 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6261 views
A gorgeous chocolate mud cake with an orange twist
4205 views
Serve these Easy Cheese Sticks with your favourite dips
2843 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3150 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6291 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version