Submit your recipes for a share of ad revenue - click 'write for us'
Meat-Free Monday Sides
Meat-Free Monday has never been easier with these fool-proof, fibrous, fantastic few sides. Whoever said kids didn't like their veg'?
: 10 minutes
: 40 minutes
: 2 servings
1 large sweet potato
6 aspargus stems
Half a broccoli head
Tblsp coconut oil
Half tsp ground black pepper
Half tsp ground cinnamon and nutmeg
Bunch of fresh rosemary
Slice the sweet potato lengthwise into 'fingers' and steam for 10 minutes.
Add the rosemary black pepper and half of the coconut oil to a griddle pan and warm for 2 minutes.
Add the sweet potato.
Add the spices.
Add the coconut oil and cook over a medium heat, tossing every 5 minutes for 30 minutes.
Wash the broccoli and asparagus in a sieve.
Place the sieve on top of a saucepan of boiling water and place a lid on top. Steam for 10 minutes.
Add the sweet potato to a large serving plate so kids can help themselves.
Serve the vegetables alongside the potato and tuck in.
I like this Recipe
More Recipes by
Raw Cherry Ice cream
Cherries and ice cream screams summer to me, but the idea of mixing cream sugar milk and other ingre...
Spicy turkey leg and sides
Cavemen would gnaw on turkey legs, and they were right to do so - turkey is delicious! Little ones l...
Egyptian Chicken & Sides
Egyptian spices work so well with chicken, coupled with spicy rice sweet potato and salad, it's easy...
Garlic kale chips
Kale chips are a healthy, fat sugar and gluten free snack kids can enjoy any time of day
Special Buttermilk Chicken
Creamy chicken dishes is usually a lovers dish, but turn a favourite meal, into something your littl...
Baked chicken and spiced sides
Chicken fillets are so versatile and an absolute doddle to cook
view all recipes by Jamie0liversgirl
on Other Hubs
Spicy Baked Trout
Cafe-Style Chocolate Brownies
Savoury Mango Salad
Smashbox High Definition Concealer
Submit a Comment
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Vanilla slices are a delicious, custard-filled dessert
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Perfect homemade Naan bread
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
Milo Cookies with Condensed Milk
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
Instant Ice Cream
The title of this recipe is really a bit of a lie; it's not really instant and in some cases it's no...
Baked Pattypan Squash Slice
It is so delicious and nutritious, but yet easy to make
2 Ingredients Macaroons
Macaroons are sweet, crunchy and the perfect bite-size snack
Cornflake Honey Joys
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Find Kidrecipes on Facebook Twitter and Pinterest!