Submit your recipes for a share of ad revenue - click 'write for us'
Mango traffic light salad
by Jamie0liversgirl (follow)
This is possibly the easiest and quickest salad to whip up, and it has a sweetness thanks to the fibrous mango.
Preparation Time: 5 minutes
Makes: 2 servings
Ingredients
1 mango
Handful of spinach
Half a lime
Handful of fresh kale
2 basil leaves
1 yellow pepper
3 tblsp olive oil
Half tsp black pepper
1 tomato
Method
This salad works beautifully alongside chicken. Bright colours certainly make salads go down a lot easier in our household.
Categories
#Salad
#Raw
#Vegan
#Vegetarian
Preparation Time: 5 minutes
Makes: 2 servings
Ingredients
1 mango
Handful of spinach
Half a lime
Handful of fresh kale
2 basil leaves
1 yellow pepper
3 tblsp olive oil
Half tsp black pepper
1 tomato
Wash the kale and spinach and place in a large bowl.
Chop the pepper roughly.
Halve the mango and carefully slice 'fingers' into the flesh.
Add the pepper and mango to the bowl.
Season the salad and add the tomato, in chunks.
Squeeze over the lime, or lemon for that matter.
Toss and serve.
This salad works beautifully alongside chicken. Bright colours certainly make salads go down a lot easier in our household.
Categories
#Salad
#Raw
#Vegan
#Vegetarian
[ print friendly ]
More Recipes by Jamie0liversgirl
I love a good salad, and here's one your kids will love too
197 views
Smoothies are a great way of getting fibre into kids - here's a nourishing fruity one, which always ...
153 views
There's nothing tastier than roast chicken with a fresh vinegar-y salad it my eyes
91 views
Mini-meals are adorable and I love preparing smaller versions of my main dish for my niece and nephe...
81 views
Vegetables are more tolerable when they're cooked in a certain way, or presented in a more fun manne...
196 views
Articles by Jamie0liversgirl on Other Hubs
ID: 20335
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
48479 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10293 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
1371 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
by sarah
6865 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10237 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3830 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7046 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Featured on Other Hubs
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version
