Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Kid Version of Meat & Two Veg

by Jamie0liversgirl (follow)
Dinner (157)      Healthy (145)      Chicken (79)      Gluten Free (22)     
This classic British version of a meal is made all that more quaint in mini version. Here's the how-to, below.



Preparation Time: 2 minutes
Cooking Time: 1 hour
Makes: 2 servings

Ingredients
2 carrots
2 pieces of chicken
Bunch of broccoli
Tsp mixed spice
Handful of thyme leaves
Tblsp coconut oil
Pinch of salt
Pinch of black pepper
Pinch of rosemary

Method
Add the chicken and all of the seasoning, save the spices, to a sieve and place on top of a saucepan of simmering water. Cover with a lid an allow to cook for 45 minutes.



Chop the ends off the carrots and wash the broccoli.



Remove the chicken from the stove, remove the lid and add the coconut oil and mixed spice.



Add the carrot and broccoli to the water simmering beneath the chicken. Place back on the hob for 15 minutes.



Transfer the meat and vegetables to a plate/bowl.



Garnish with fresh rosemary for flavour and prettiness and serve.



Categories
#Chicken
#Dinner
#Healthy
#Gluten Free
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
A smoothie is a great way to the day
202 views
An equally balanced and exciting meal is hard to create at the best of times, but with a few ingredi...
142 views
Well-seasoned chicken along with creamy avocado makes a great pairing
196 views
Lemon and thyme work together beautifully, and in an age where people are getting more creative in t...
112 views
To keep this dish 'quick', you need to do some prep, but once this prep is done, I assure you, this ...
384 views
Nutritious baby food can be tough to find
79 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 23437
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12285 views
Sometimes your average hot dogs can get a little boring
18416 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50620 views
A gorgeous chocolate mud cake with an orange twist
6486 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11294 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2763 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4628 views
These tasty chicken balls are so yummy, you will have to keep Dad away or he'll snaffle any extras
6501 views
Wholemeal apple pikelets are a great lunchbox treat
3663 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1632 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version