Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Kid Version of Meat & Two Veg

by Jamie0liversgirl (follow)
Dinner (157)      Healthy (145)      Chicken (79)      Gluten Free (22)     
This classic British version of a meal is made all that more quaint in mini version. Here's the how-to, below.



Preparation Time: 2 minutes
Cooking Time: 1 hour
Makes: 2 servings

Ingredients
2 carrots
2 pieces of chicken
Bunch of broccoli
Tsp mixed spice
Handful of thyme leaves
Tblsp coconut oil
Pinch of salt
Pinch of black pepper
Pinch of rosemary

Method
Add the chicken and all of the seasoning, save the spices, to a sieve and place on top of a saucepan of simmering water. Cover with a lid an allow to cook for 45 minutes.



Chop the ends off the carrots and wash the broccoli.



Remove the chicken from the stove, remove the lid and add the coconut oil and mixed spice.



Add the carrot and broccoli to the water simmering beneath the chicken. Place back on the hob for 15 minutes.



Transfer the meat and vegetables to a plate/bowl.



Garnish with fresh rosemary for flavour and prettiness and serve.



Categories
#Chicken
#Dinner
#Healthy
#Gluten Free
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Sweet and yet full of green-goodness
143 views
Variety is the key with this bright and beautiful tomato salad
116 views
Kale is the surprisingly versatile delicious snack food, and kale chips go down a treat with kids
169 views
This is possibly the easiest and quickest salad to whip up, and it has a sweetness thanks to the fib...
71 views
I love a simple salad
94 views
Antipasti is somewhat of a luxe group of foods, typically Italian or Spanish, kids rarely get to try...
89 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 23437
[ Submit a Comment ]
Trending Recipes
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2362 views
Sometimes your average hot dogs can get a little boring
17635 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49807 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11221 views
A gorgeous chocolate mud cake with an orange twist
5917 views
Wholemeal apple pikelets are a great lunchbox treat
3359 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1352 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2465 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10841 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7551 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version