Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Kid Version of Meat & Two Veg

by Jamie0liversgirl (follow)
Dinner (157)      Healthy (145)      Chicken (79)      Gluten Free (22)     
This classic British version of a meal is made all that more quaint in mini version. Here's the how-to, below.



Preparation Time: 2 minutes
Cooking Time: 1 hour
Makes: 2 servings

Ingredients
2 carrots
2 pieces of chicken
Bunch of broccoli
Tsp mixed spice
Handful of thyme leaves
Tblsp coconut oil
Pinch of salt
Pinch of black pepper
Pinch of rosemary

Method
Add the chicken and all of the seasoning, save the spices, to a sieve and place on top of a saucepan of simmering water. Cover with a lid an allow to cook for 45 minutes.



Chop the ends off the carrots and wash the broccoli.



Remove the chicken from the stove, remove the lid and add the coconut oil and mixed spice.



Add the carrot and broccoli to the water simmering beneath the chicken. Place back on the hob for 15 minutes.



Transfer the meat and vegetables to a plate/bowl.



Garnish with fresh rosemary for flavour and prettiness and serve.



Categories
#Chicken
#Dinner
#Healthy
#Gluten Free
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Herbs, butter, and chicken, are a delicious marriage of flavours, which make for happy, full tummies...
183 views
This side salad is perfect alongside fried chicken or barbecued fish
102 views
A well-made dressing can make all the difference to a salad
189 views
Here's a great way to make morning breakfast more fun
488 views
This is a fantastic sugar-free alternative to a banana loaf that is usually loaded with ingredients ...
198 views
Thai stir-fry is a great way od getting kids to eat their vegetables
186 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 23437
[ Submit a Comment ]
Trending Recipes
Vanilla slices are a delicious, custard-filled dessert
2850 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13914 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3405 views
These chocolate cornflake crispies are quick and easy to make
by Jane
599 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
12274 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1868 views
It is so delicious and nutritious, but yet easy to make
3432 views
Serve these Easy Cheese Sticks with your favourite dips
4517 views
This has been one of simplest and delicious family dishes that we love since we were kids
564 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4959 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Fish (25)
Pasta (23)
Banana (22)
Lemon (22)
Biscuit (22)
Picnic (20)
Sweets (19)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version