Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Kid Version of Meat & Two Veg

by Jamie0liversgirl (follow)
Dinner (157)      Healthy (145)      Chicken (79)      Gluten Free (22)     
This classic British version of a meal is made all that more quaint in mini version. Here's the how-to, below.



Preparation Time: 2 minutes
Cooking Time: 1 hour
Makes: 2 servings

Ingredients
2 carrots
2 pieces of chicken
Bunch of broccoli
Tsp mixed spice
Handful of thyme leaves
Tblsp coconut oil
Pinch of salt
Pinch of black pepper
Pinch of rosemary

Method
Add the chicken and all of the seasoning, save the spices, to a sieve and place on top of a saucepan of simmering water. Cover with a lid an allow to cook for 45 minutes.



Chop the ends off the carrots and wash the broccoli.



Remove the chicken from the stove, remove the lid and add the coconut oil and mixed spice.



Add the carrot and broccoli to the water simmering beneath the chicken. Place back on the hob for 15 minutes.



Transfer the meat and vegetables to a plate/bowl.



Garnish with fresh rosemary for flavour and prettiness and serve.



Categories
#Chicken
#Dinner
#Healthy
#Gluten Free
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Beetroot is an autumnal delight, although seasonally, it blooms in the summer, the deep reds and nat...
334 views
In aid of the root vegetables which are in abundance at this time of year, I've created a juice whic...
199 views
A simple seasonal salad that kids will be drawn to thanks to the bright colours and uncomplicated fl...
57 views
Here's an easy-to-put-together kind of salad
91 views
The wonder of this recipe is that I only need one banana and one egg, and if you double ingredients ...
453 views
Eggs and toast can seem a simple, and rather boring breakfast option, but with a little bit of seaso...
175 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
The natural hair trend has been growing over the past couple of years in the afro-caribbean comm...
5 likes
It happens every year: the battle with Christmas food
4 likes
Sadly, cancer is still one of the most threatening diseases which claims lives on a daily basis
14 likes
ID: 23437
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13519 views
Vanilla slices are a delicious, custard-filled dessert
2435 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3221 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
12105 views
A gorgeous chocolate mud cake with an orange twist
6785 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1788 views
This has been one of simplest and delicious family dishes that we love since we were kids
533 views
Kids are great lovers of tuna, so why not combine their great with rice for a soon to be new favouri...
773 views
These Panko chicken goujons make a great meal that all ages will enjoy
2059 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
51140 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Fish (25)
Pasta (23)
Banana (22)
Lemon (22)
Biscuit (22)
Picnic (20)
Sweets (19)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version