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Italian style insalata

by Jamie0liversgirl (follow)
Vegetarian (77)      Vegan (57)      Salad (53)      Raw (36)     
Italian style salad means balsamic vinegar, extra virgin olive oil, plenty of basil and an amalgam of tomatoes to me. Thankfully, teenagers enjoy this



Preparation Time: 5 minutes
Makes: 4 servings

Ingredients
1 beef/salad tomato
Handful of mixed tomatoes
Tblsp balsamic vinegar
3 Tblsp extra virgin olive oil
Head of fresh spinach
Handful fresh kale
1 lemon
1 lime
Handful basil leaves
Handful of fresh thyme



Method
Roll the spinach and slice.



Add the oil to a large bowl along with the kale, to soften to sometimes hard leaves.



Coarsely chop the beef/salad tomato.



Add the chopped spinach and tomato the salad bowl.



Add the vinegar and toss.



Slice the cherry and baby plum tomatoes in half.



Top the salad bowl the the sliced tomatoes.



Drizzle with a little more olive oil and garnish with the basil.



Add the thyme leaves and enjoy



Categories
#Salad
#Raw
#Vegan
#Vegetarian
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