Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Hummus on Toast

by Sarah Bell (follow)
Check out the latest Fidget Spinner craze over at fidgetspinnersydney.com.au
Breakfast (90)      Healthy (145)      Easy (142)      Quick (90)      Snack (110)     
Getting kids to eat a healthy breakfast can be a difficult task for any parent - there is a minefield of supposedly healthy breakfast cereals marketed to kids, but read the box and you'll be lucky to find many that don't have a huge sugar content.

To get away from this, and ensure that your child has a healthy breakfast to get through a day of frolicking on the beach or at the local park on the holidays, or of working hard at school during term and help stave off the hunger pangs until the next meal time while they are having a blast, this easy to prepare hummus on toast is just the thing.



toast


You can even make your own to ensure a more mild garlic flavour if your kids prefer it.

Preparation Time: 2 minutes
Cooking Time: 1 minute
Makes: 1 serving

Ingredients
2 slices of bread
1 tablespoon hummus

Method
Toast the bread to your child's liking. The healthier the bread you can use the better.



toast


Spread hummus on the toast and serve, happy in the knowledge that your child is getting a healthy serve of protein and carbohydrates to start their day, minus the sugar.



toast


Categories
#Breakfast
#Quick
#Snack
#Easy
#Healthy
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Sarah Bell
The perfect way to get your kids to eat protein at breakfast time without letting them know it - Fre...
402 views
I love White Christmas, but the thought of Kopha in it puts me off a bit, so I decided to play aroun...
1167 views
This is a really simple idea that you can have ready in minutes even if you do have little ones tryi...
772 views
As a special treat for Christmas time, I have created a cookie made with Lindor Chocolate balls - it...
933 views
A quick and tasty meal that you can throw together in a few minutes - for those days when you'd rath...
1325 views
Soup must be one of the easiest ways to get your kids to eat vegetables, it tastes delicious and the...
164 views
view all recipes by Sarah Bell
Articles by Sarah Bell on Other Hubs
Growing natural nails can be a slow and frustrating process
3 likes
ID: 6723
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
47394 views
Sometimes your average hot dogs can get a little boring
16177 views
A gorgeous chocolate mud cake with an orange twist
4781 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
9734 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
9682 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
1826 views
Serve these Easy Cheese Sticks with your favourite dips
3250 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
729 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6647 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3448 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version