Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Honey and Soy Caramelised Carrots

by Spiceup (follow)
Lunch (140)      Snack (110)      Carrots (7)      Honey (5)      Soy (1)     
Turn carrots into a sweet and savoury flavour explosion.



If you are looking for new ideas on how to cook carrots, them this is one of those ideas. There are many things that you can do with carrots rather than the plain old bake or boil; you can cook and then fry them with amazingly sweet and tangy flavours.

I like this dish because honey and soy go so well together; and the extra garlic just makes everything taste delicious.

If your kids are tired of the same old carrots served up on a plate with the usual meat and mashed potatoes, then try serving these carrots up with some Asian inspired cooking, like noodles, rice or crispy tofu. The ideas are endless.

If you love cooking healthy for the family then you can decide on the amount of honey and soy sauce you add to the dish to keep it healthy.

Tip: Do not overcook the carrots during the boiling process as they will turn mushy. They need to be firm for frying as they cook through during this process. When frying on oil, use extra virgin for extra flavour and only use one tablespoon as this will help the carrots caramelise with the soy sauce and honey (plus it won't make your carrots oily and unhealthy.)

Preparation Time: 5 minutes
Cooking Time: 20 minutes
Makes: 4 servings

Ingredients
12 medium carrots
2 tablespoons of soy sauce
1 tablespoon of honey
2 cloves of garlic

Method

Prepare your carrots.



Boil them until cooked but not soft (they need to stay crispy). I usually boil them for 10 minutes depending on their size.

Drain them.

Fry up the garlic in a frying pan and add the carrots.



Fry them until they are coated in the flavours.

Add the soy and honey and stir through, cooking for 5 minutes until all the flavours are combined.



Add a little bit of parsley and stir through until the flavours and colours are combined.

Serve up on their own or with your favourite meat or with rice and other delicious sides.



Categories
#Carrots
#Lunch
#Honey
#Soy
#Snack
I like this Recipe - 3
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Spiceup
Chow Mein with a twist
292 views
A subtle creamy curry that the kids will enjoy
1541 views
A sweet and tangy breakfast that will delight and entice the whole family
338 views
A fresh summer cherry tomato salad with super sweet honey balsamic vinegar
209 views
Potato Mash with a few more yummy extras
408 views
These saucy meatballs are so tasty, they melt in your mouth
419 views
view all recipes by Spiceup
Articles by Spiceup on Other Hubs
ID: 6140
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10998 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49554 views
Sometimes your average hot dogs can get a little boring
17399 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2055 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10726 views
A gorgeous chocolate mud cake with an orange twist
5748 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7466 views
Serve these Easy Cheese Sticks with your favourite dips
4058 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1257 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4233 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version