Submit your recipes for a share of ad revenue - click 'write for us'
Boost your little ones immune systems with some home-made sauerkraut.
: 5 minutes. 2 days fermenting
500g White cabbage
Level tsp sea salt
Chop the cabbage into strips.
Push the cabbage through a juicer.
You'll have cabbage pulp, once the juice comes out.
Place the cabbage in a receptacle wide enough to place a heavy jar/tub/object on top that will press the cabbage down.
Add the salt to the cabbage pulp, no need to mix, just add and leave.
Place the heavy object on top of the salted cabbage and allow to ferment for two days.
You'll have a 230g jar of fresh sauerkraut, ready for wraps, sandwiches, with eggs and avocado, or with bacon and turkey - it's wonderful.
Note it keeps in the fridge for over 3 months - such a wonderful product.
I like this Recipe
More Recipes by
Baked Beetroot Burgers with Potatoes
Getting little ones to eat beetroot couldn't be easier with this fool-proof, yet nutritious recipe...
Lemon Infused Fish Fillets
Here's a quick, herby, citrus fish dish which kids and adults can enjoy
Good Green Giant Juice
I call this juice a green giant juice because it makes my nephew want to drink it, and it makes me f...
Pancakes With Home-Made Apple Sauce
Pancakes are usually enjoyed in the spring time for national 'pancake day', in the UK
Herby roast turkey
Turkey, seasoned the right way, can be enjoyed at any time of year - not just at Christmas
Baked cabbage and chicken
Red cabbage is underrated, high in fibre and excellent for the skin, it is a brilliant vegetable sid...
view all recipes by Jamie0liversgirl
on Other Hubs
Sof'n'Free Hair Lotion
Avocado Breakfast Boats
Imperial Leather Foamburst shower gel
Quick Raw Kale Salad
I've tried kale chips, I've tried raw kale, cooked kale, but I've never tried rubbed kale, until now...
Submit a Comment
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Baked Pattypan Squash Slice
It is so delicious and nutritious, but yet easy to make
Puff Pastry Hot Dogs
Sometimes your average hot dogs can get a little boring
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Orange Chocolate Mud Cake
A gorgeous chocolate mud cake with an orange twist
Orange Mug Cake
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
Easy Cheese Sticks
Serve these Easy Cheese Sticks with your favourite dips
Milo Cookies with Condensed Milk
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
Tan slice (an old favourite)
Tan slice, I think originates from New Zealand as I could not find it here in Australia
Find Kidrecipes on Facebook Twitter and Pinterest!
Featured on Other Hubs
Mushroom and Chicken Pasties
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226.
Subscribe to Kid Recipes for great ideas to get tiny tots eating their vegies and asking for more.
no thanks, take me to the website