Submit your recipes for a share of ad revenue - click 'write for us'
Herby Fish Stoo
by Jamie0liversgirl (follow)
Admittedly I've only used one fish in this stew, but the added elements validate the title, and my nephew kept saying 'stoo', when I told him what I was making, so here's my fish 'stoo'.
Preparation Time: 2 minutes
Cooking Time: 2 hours
Makes: 5 kid servings
Ingredients
1 nutmeg clove
5 garlic cloves
Large pinch of sea salt
2 Tbslp butter
Tblsp curry powder
3 pieces of fried bream
1 carrot
Handful of:
fresh basil
rosemary
thyme
Method
Please note, this takes 2 hours because you want the meat to flake and become tender, and it simply takes two hours for that process to happen. Be patient, it is well worth it.
Categories
#Fish
#Bream
#Stew
Preparation Time: 2 minutes
Cooking Time: 2 hours
Makes: 5 kid servings
Ingredients
1 nutmeg clove
5 garlic cloves
Large pinch of sea salt
2 Tbslp butter
Tblsp curry powder
3 pieces of fried bream
1 carrot
Handful of:
fresh basil
rosemary
thyme
Add the fish, seasoning and garlic to a saucepan.
Add the water and the dried herbs and simmer for 2 hours.
After an hour remove the lid and add more water.
Chop the ends off the carrot.
Wash and chop into chunks.
Slice off some nutmeg.
Add to the pan and replace the lid, allowing the stew to simmer for a further 15 minutes.
Remove from the pan and serve.
Fish stoo.
Serve with a hunk of bread and enjoy.
Please note, this takes 2 hours because you want the meat to flake and become tender, and it simply takes two hours for that process to happen. Be patient, it is well worth it.
Categories
#Fish
#Bream
#Stew
[ print friendly ]
More Recipes by Jamie0liversgirl
Make a vegetable side dish more fun for the whole family with a nutty additive, and of course, colou...
90 views
Give your kids a meal worth waiting for - poussin and gourmet greens
83 views
Red cabbage is underrated, high in fibre and excellent for the skin, it is a brilliant vegetable sid...
126 views
Salad - it's a bad word amongst the under 10's, but not my classic Caesar salad recipe
178 views
Articles by Jamie0liversgirl on Other Hubs
ID: 23396
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
49212 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10709 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
1805 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10540 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4083 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7329 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
by midwo
1135 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version