Submit your recipes for a share of ad revenue - click 'write for us'
Herby Bream Bake
Bream is a naturally meaty and rich fish, so don't spoil it by over-seasoning; it only needs a few herbs to bring out the delicious flavour and turn into a dish loved by all the family.
: 2 minutes
: 50 minutes
: 4 child servings
1 bream fillet
Half a red cabbage head
1 garlic clove
Half tsp black pepper
Tsp dried parsley
Tsp dried thyme
2 Tblsp groundnut oil
Wash the fillet and stuff with the seasoning.
Drizzle the fillet with oil, place in a baking dish and place in the oven for 20 minutes at 180 degrees/gas mark 4 and cover with a lid.
Slice the carrots into equally sized 'fingers' along with the cabbage and garlic.
Place the carrots and cabbage in a saucepan of water and simmer for 10 minutes.
The carrots will be stained purple (which kids love), transfer along with the garlic to the pyrex dish, and set the cabbage aside.
Place back in the oven for 20 minutes.
Remove from the oven.
Gently pull the meat off the bones and serve.
I like this Recipe
More Recipes by
Moroccan sea bream
Delicate North African spices complement the flavour of this fish, which is cooked whole for ease an...
Baked chicken and Arabic rice
An easy, but filling meal is always chicken and rice
Low Fat Chicken Lunch
It can be hard to prepare a meal which is low in fat, tasty, and appetising for little ones
Lime Thyme and Mango Chicken
My Caribbean lime, thyme and mango chicken is a winner with all ages
Meat-Free Monday Sides
Meat-Free Monday has never been easier with these fool-proof, fibrous, fantastic few sides
Flourless almond butter squares
Almond butter in anything is delicious
view all recipes by Jamie0liversgirl
on Other Hubs
Raw Cacao Nibs
Max Factor Mini Max Effect Nail Varnish
Chia Pod - Blueberry
Models Own Artstix Nail Beads in Neon Orange
Submit a Comment
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
This is easily one of the most frequently used recipes in my household, because as well as being bri...
Easy Cheese Sticks
Serve these Easy Cheese Sticks with your favourite dips
Chocolate and Plain Semolina Dessert
This is usually a breakfast cereal, however I have let it cool, put it in the fridge and eaten it ...
Vanilla slices are a delicious, custard-filled dessert
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Mango Cake with Lime Syrup
Children will like this cake as it has a sweet syrup over it, and it is very moist and delicious w...
Baked Beetroot Burgers with Potatoes
Getting little ones to eat beetroot couldn't be easier with this fool-proof, yet nutritious recipe...
Proper Chicken Soup
Low and slow works here: proper chicken soup takes time and is totally worth the effort: a meal for ...
Find Kidrecipes on Facebook Twitter and Pinterest!