Submit your recipes for a share of ad revenue - click 'write for us'
Herby Bream Bake
by Jamie0liversgirl (follow)
Bream is a naturally meaty and rich fish, so don't spoil it by over-seasoning; it only needs a few herbs to bring out the delicious flavour and turn into a dish loved by all the family.
Preparation Time: 2 minutes
Cooking Time: 50 minutes
Makes: 4 child servings
Ingredients
1 bream fillet
2 carrots
Half a red cabbage head
1 garlic clove
Half tsp black pepper
Tsp dried parsley
Tsp dried thyme
2 Tblsp groundnut oil
Method
Categories
#Bream
#Fish
#Dinner
Preparation Time: 2 minutes
Cooking Time: 50 minutes
Makes: 4 child servings
Ingredients
1 bream fillet
2 carrots
Half a red cabbage head
1 garlic clove
Half tsp black pepper
Tsp dried parsley
Tsp dried thyme
2 Tblsp groundnut oil
Required ingredients
Wash the fillet and stuff with the seasoning.
Drizzle the fillet with oil, place in a baking dish and place in the oven for 20 minutes at 180 degrees/gas mark 4 and cover with a lid.
Slice the carrots into equally sized 'fingers' along with the cabbage and garlic.
Place the carrots and cabbage in a saucepan of water and simmer for 10 minutes.
The carrots will be stained purple (which kids love), transfer along with the garlic to the pyrex dish, and set the cabbage aside.
Place back in the oven for 20 minutes.
Remove from the oven.
Gently pull the meat off the bones and serve.
Categories
#Bream
#Fish
#Dinner
[ print friendly ]
More Recipes by Jamie0liversgirl
I love cookies, but to make them healthier for both myself and my niece - who loves cookies, when sh...
451 views
A juice to protect little ones against the common cold is a recipe you'll want to keep
99 views
Purple cabbage doesn't come to mind when thinking of a delicious juice to make for your little ones,...
501 views
Teenagers want food quickly, they want it fast and these days, they're more conscious of what they'r...
163 views
Articles by Jamie0liversgirl on Other Hubs
ID: 10279
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
49328 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
1890 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10784 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10598 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4136 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7370 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
by sarah
7139 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version