Submit your recipes for a share of ad revenue - click 'write for us'
Healthy Greens and Sautéed Chicken
by Jamie0liversgirl (follow)
Chicken and greens are a wonderful combination, full of fibre and protein, combined you've got a healthy meal for kids and adults.
Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 3 kid servings
Ingredients
1 chicken breast fillet
1 head of greens
handful of rosemary,
handful of thyme leaves
3 tblsp olive oil
1 avocado
Method
Categories
#Chicken
#Dinner
#Healthy
Preparation Time: 2 minutes
Cooking Time: 30 minutes
Makes: 3 kid servings
Ingredients
1 chicken breast fillet
1 head of greens
handful of rosemary,
handful of thyme leaves
3 tblsp olive oil
1 avocado
Add the herbs to a griddle pan along with the oil and simmer for 5 minutes over a medium heat.
Add the chicken and cook for 15 minutes.
Wash and tear the greens.
Add the greens to the griddle pan and cook with the chicken for 10 minutes, stirring every 3 minutes.
Cook until the chicken is golden.
Serve alongside the sliced avocado.
Categories
#Chicken
#Dinner
#Healthy
[ print friendly ]
More Recipes by Jamie0liversgirl
Teenagers want food quickly, they want it fast and these days, they're more conscious of what they'r...
163 views
A bright green salad is the perfect accompaniment to main dishes for little ones
93 views
This is a perfect mid-week meal and makes use of the cheaper cuts of turkey, which are delicious, fi...
71 views
My younger sister is vegan, and loves sweet potato, so whilst I was cooking for her recently, our ni...
256 views
Articles by Jamie0liversgirl on Other Hubs
ID: 18056
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
48659 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
1489 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10399 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7124 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
by sarah
6934 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10301 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
3892 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version