Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Grilled tuna

by Jamie0liversgirl (follow)
Dinner (157)      Lunch (140)      Healthy (145)      Fish (25)     
Kids love familiarity, but instead of eating tuna from a can, try this recipe: grilled tuna steak with buttery greens. I can assure you it's a winner - my niece gave a thumbs up when I served it to her over the weekend. Equally, a clean plate says it all.



Preparation Time: 2 minutes
Cooking Time: 15 minutes
Makes: 2 child servings

Ingredients
100g green beans
Item 2 tuna steaks
Sprig of rosemary
Sprig of thyme
Tblsp butter
Tsp black pepper
1 lemon

Required ingredients


Method
Wash the fillets and season.



Place the fillets under the grill for 15 minutes over a medium heat.

Place the green beans in a saucepan of boiling water for 10 minutes, and turn to a simmer.



Remove the beans from the saucepan.



Transfer the green beans to a bowl and grate over lemon zest.



Add a knob of butter to the green beans and black pepper.



Remove the tuna from under the grill - it should be white in colour, and lightly browned.



Place each fillet on top of a bed of the greens and serve.



A simple piece of fish made to look fancy - kids love it!

Categories
#Fish
#Healthy
#Lunch
#Dinner
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Almond butter in anything is delicious
171 views
Nutritious baby food can be tough to find
79 views
Possibly one of the most creative ways I've tried to get fruit into my niece; creamy, berry smoothie...
130 views
The most indulgent dairy-free, vegan smoothie is here! I've created a nutritious smoothie, full of f...
198 views
My sister is currently studying at University, and having visited her recently I have to say student...
295 views
Roast, flavoured tomatoes turn any breakfast into a brunch for me, and my niece and nephew love it w...
123 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 11025
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
48275 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10169 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1251 views
Sometimes your average hot dogs can get a little boring
16622 views
A gorgeous chocolate mud cake with an orange twist
5197 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10124 views
Serve these Easy Cheese Sticks with your favourite dips
3614 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
6984 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2175 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
6755 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2018 On Topic Media PTY LTD. ABN 18113479226. mobile version