Submit your recipes for a share of ad revenue - click 'write for us'
Grilled tuna
by Jamie0liversgirl (follow)
Kids love familiarity, but instead of eating tuna from a can, try this recipe: grilled tuna steak with buttery greens. I can assure you it's a winner - my niece gave a thumbs up when I served it to her over the weekend. Equally, a clean plate says it all.
Preparation Time: 2 minutes
Cooking Time: 15 minutes
Makes: 2 child servings
Ingredients
100g green beans
Item 2 tuna steaks
Sprig of rosemary
Sprig of thyme
Tblsp butter
Tsp black pepper
1 lemon
Method
A simple piece of fish made to look fancy - kids love it!
Categories
#Fish
#Healthy
#Lunch
#Dinner
Preparation Time: 2 minutes
Cooking Time: 15 minutes
Makes: 2 child servings
Ingredients
100g green beans
Item 2 tuna steaks
Sprig of rosemary
Sprig of thyme
Tblsp butter
Tsp black pepper
1 lemon
Required ingredients
Wash the fillets and season.
Place the fillets under the grill for 15 minutes over a medium heat.
Place the green beans in a saucepan of boiling water for 10 minutes, and turn to a simmer.
Remove the beans from the saucepan.
Transfer the green beans to a bowl and grate over lemon zest.
Add a knob of butter to the green beans and black pepper.
Remove the tuna from under the grill - it should be white in colour, and lightly browned.
Place each fillet on top of a bed of the greens and serve.
A simple piece of fish made to look fancy - kids love it!
Categories
#Fish
#Healthy
#Lunch
#Dinner
[ print friendly ]
More Recipes by Jamie0liversgirl
My younger cousins are so particular about what they eat, but when they're friends visit they're so ...
110 views
Teenagers want food quickly, they want it fast and these days, they're more conscious of what they'r...
163 views
This is a fantastic sugar-free alternative to a banana loaf that is usually loaded with ingredients ...
193 views
Articles by Jamie0liversgirl on Other Hubs
ID: 11025
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
49212 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10709 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
by sarah
1805 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
10540 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4083 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7329 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
by midwo
1135 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version