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Grilled tuna

by Jamie0liversgirl (follow)
Dinner (157)      Lunch (140)      Healthy (145)      Fish (25)     
Kids love familiarity, but instead of eating tuna from a can, try this recipe: grilled tuna steak with buttery greens. I can assure you it's a winner - my niece gave a thumbs up when I served it to her over the weekend. Equally, a clean plate says it all.



Preparation Time: 2 minutes
Cooking Time: 15 minutes
Makes: 2 child servings

Ingredients
100g green beans
Item 2 tuna steaks
Sprig of rosemary
Sprig of thyme
Tblsp butter
Tsp black pepper
1 lemon

Required ingredients


Method
Wash the fillets and season.



Place the fillets under the grill for 15 minutes over a medium heat.

Place the green beans in a saucepan of boiling water for 10 minutes, and turn to a simmer.



Remove the beans from the saucepan.



Transfer the green beans to a bowl and grate over lemon zest.



Add a knob of butter to the green beans and black pepper.



Remove the tuna from under the grill - it should be white in colour, and lightly browned.



Place each fillet on top of a bed of the greens and serve.



A simple piece of fish made to look fancy - kids love it!

Categories
#Fish
#Healthy
#Lunch
#Dinner
I like this Recipe - 1
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