Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Green Banana Smoothie

by Jamie0liversgirl (follow)
Fruit (58)      Drink (7)     
It may be green and yellow in colour, but kids won't guess this is a spinach-rich smoothie because it tastes so sweet! Whip up this fibrous drink and your kids will be enjoying a variety of nutrients from the coconut water, protein-rich seeds and sweetness from the ripe bananas. Whoever said kids didn't like their greens?



Preparation Time: 2 minutes
Makes: 2 250ml glass servings

Ingredients
Handful fresh spinach
Item 2 ripe bananas
Tblsp ground flax seeds
Tblsp sunflower seeds
50ml coconut water

Required ingredients


Method
Add all ingredients to a blender.



Blend until everything combines.



Remove the lid and check if it's completely smooth.



Pour into glasses.



Top with the bee pollen.



Drink immediately.



If it's too thick to drink feel free to use a spoon.



Categories
#Drink
#Fruit
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
The saying goes pink makes the boys wink, but I've found my niece and nephew love pink equally, and ...
368 views
There's nothing tastier than Mediterranean dishes, so instead of plain fish with potatoes and some s...
94 views
Porridge isn't always loved by kids
281 views
East Asian flavours work beautifully with bream fillets
89 views
Cooked tomatoes are a powerhouse of nutrients and once they've been roasted/fried or simmered down, ...
84 views
It's amazing what a bit of frozen fruit and a food processor can do; I've blitzed together some froz...
263 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 10668
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12476 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50774 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1450 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1711 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
2855 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11390 views
Sometimes your average hot dogs can get a little boring
18556 views
Macaroons are sweet, crunchy and the perfect bite-size snack
2663 views
The title of this recipe is really a bit of a lie; it's not really instant and in some cases it's no...
2395 views
Wholemeal apple pikelets are a great lunchbox treat
3720 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version