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Green and yellow breakfast with eggs, mushroom and avocado

by Jamie0liversgirl (follow)
Lunch (140)      Breakfast (90)      Healthy (145)      Eggs (35)     
Eggs are wonderful, but can seem plain. I jazz them up with crunchy kale and smooth avocado for a textured taste, so my niece doesn't get bored when I serve them up. Try this recipe, it will soon become a favourite.



Preparation Time: 2 minutes
Cooking Time: 10 minutes
Makes: 2 servings

Ingredients
2 eggs
2 slices of rye bread
4 mushroom
1 avocado
Handful fresh kale
Bunch of fresh thyme
3 tbslp coconut oil

Required Ingredients


Method
Wash the mushrooms and kale.
Roughly chop the mushrooms.



Place the mushrooms in a pan with the pepper and coconut oil. Cook over a medium heat for 5 minutes.



Once slightly browned add in the thyme and cook for a further 2 minutes.



Add the kale and cook for a further 2 minutes.



Place the bread under the grill/in a toaster for 2 minutes.

Crack the eggs in the pan and scramble using a fork for 2 minutes.



Split this between two plates for two child servings.



Half the avocado.



Scoop out half of one half of the avocado and add to a plate.



Butter the toast with coconut oil, or the avocado and add the remaining ingredients.



Dig in.

This is filling, healthy, and truly a delicious way to start the day.

Categories
#Breakfast
#Lunch
#Eggs
#Healthy
I like this Recipe - 3
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