Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Gluten Free Quinoa Bircher

by Jamie0liversgirl (follow)
Vegan (57)      Gluten Free (22)      Quinoa (5)      Overnight (4)      NonDairy (1)     
No oats, no dairy, or that horrible stuff called gluten. This is a mild, gut friendly, gluten free and vegan recipe for an oat bircher alternative: quinoa bircher. Gluten Free, and vegan, prepare this overnight and take with you.

It seems youngsters are intolerant to everything these days, and when your little one invites their friends round for a sleepover, it can be a nightmare when wondering what to serve for breakfast for next day. God forbid their parents forget to tell you of any intolerances, this easy to make bircher will fill up little ones and be gentle on their stomachs.

It can be a worry whether this will thicken and have the same texture as proper oat bircher, do not fret this is a delicious alternative for those intolerant to dairy and gluten and becomes thick and yummy.

Thankfully, my niece and nephew can tolerate dairy, but sometimes, it's nice to provide them with an alternative, a lighter option, if you will.

Serve for breakfast, or as a light dessert.

Preparation Time: Overnight
Cooking Time: 20 minutes
Makes: 2 servings

50ml Almond milk
50ml Rice milk
1 cup of Quinoa
2 Tblsp Honey
1 level Tsp All spice
Handful of flaked Almonds

Required ingredients

Wash the quinoa thoroughly in a sieve.

Place the quinoa in a saucepan and add both milks.

Allow to reduce for and thicken over a simmering heat for 5 minutes.

Remove the quinoa from the heat and pour into a bowl.

Add 3 tablespoons of rice milk, and the vanilla and honey.

Stir and add the all spice.

Place in the fridge for at least three hours, or overnight.

In the morning/when you need it, remove the bircher from the fridge.

Stir for a final time and top with the flaked almonds.

You are more than welcome to enjoy this as quinoa porridge once you have cooked and seasoned the quinoa. However, when time is short, having prepared breakfast the night before can seem like a God send.

If you're really pushed for time, store the bircher in a tub with a screw-top lid, or a clasp-lid jar, so you can literally grab and go, and kids can eat in the car, or as they walk along to school.

Happily munch this gluten free and vegan bircher and keep yours and your kids tummies happy.

#Gluten Free
I like this Recipe - 5
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Here's a fibrous, tasty, slightly spicy, gluten-free coconut-oil fried, bean snack
Tomato soup is often enjoyed by kids, but it is usually full of milk, cream, sugar, and salt
People rarely think of avocado as a key ingredient in desserts, but it is a surprisingly versatile f...
My friend's little girl has just turned 1
Popcorn is the ultimate sweet treat when there's a kids party, or get-together
I love a good salad, and here's one your kids will love too
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
Where were you last weekend? Perhaps you were in line for the next big thing at your local galle...
ID: 5944
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
A gorgeous chocolate mud cake with an orange twist
Sometimes your average hot dogs can get a little boring
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Serve these Easy Cheese Sticks with your favourite dips
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226. mobile version