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Garlic kale chips

by Jamie0liversgirl (follow)
Snack (110)      Vegetarian (77)      Vegan (57)      Kale (9)     
Kale chips are a healthy, fat sugar and gluten free snack kids can enjoy any time of day.



Cooking Time: 3 minutes
Makes: 2 servings

Ingredients
Handful fresh kale leaves
1 garlic clove
Glug of olive oil
Half tsp crushed black pepper

Method
Add the kale to a hot pan.



Crush the garlic using the back of a knife.



Add the oil, pepper and garlic to the pan and cook over a high heat for 2 minutes, moving the kale around the pan quickly.



The kale should crisp up quickly.



Transfer to a ramekin/small dish.



Enjoy.

Categories
#Kale
#Snack
#Vegetarian
#Vegan
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