Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Garlic kale chips

by Jamie0liversgirl (follow)
Snack (110)      Vegetarian (77)      Vegan (57)      Kale (9)     
Kale chips are a healthy, fat sugar and gluten free snack kids can enjoy any time of day.



Cooking Time: 3 minutes
Makes: 2 servings

Ingredients
Handful fresh kale leaves
1 garlic clove
Glug of olive oil
Half tsp crushed black pepper

Method
Add the kale to a hot pan.



Crush the garlic using the back of a knife.



Add the oil, pepper and garlic to the pan and cook over a high heat for 2 minutes, moving the kale around the pan quickly.



The kale should crisp up quickly.



Transfer to a ramekin/small dish.



Enjoy.

Categories
#Kale
#Snack
#Vegetarian
#Vegan
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
Here's a perfect meal for Sundays, when you're having either family or a group of friends, over
83 views
An easy way to get kids to eat their vegetables
132 views
To keep this dish 'quick', you need to do some prep, but once this prep is done, I assure you, this ...
322 views
If your kids are like my niece and nephew when it comes to garlic, you'll understand
114 views
For a less-festive alternative to turkey, try gently fried turkey thigh with herbs and veggies, and ...
73 views
This recipe is an absolute winner
130 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
I've recently been won over by the concept of a raw food diet, in part due to the abundance of brigh...
7 likes
ID: 22031
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
49184 views
It is so delicious and nutritious, but yet easy to make
2944 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
10691 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
1792 views
Sometimes your average hot dogs can get a little boring
17138 views
A gorgeous chocolate mud cake with an orange twist
5589 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10518 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
7316 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4073 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
1129 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version