Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Garlic kale chips

by Jamie0liversgirl (follow)
Snack (110)      Vegetarian (77)      Vegan (57)      Kale (9)     
Kale chips are a healthy, fat sugar and gluten free snack kids can enjoy any time of day.



Cooking Time: 3 minutes
Makes: 2 servings

Ingredients
Handful fresh kale leaves
1 garlic clove
Glug of olive oil
Half tsp crushed black pepper

Method
Add the kale to a hot pan.



Crush the garlic using the back of a knife.



Add the oil, pepper and garlic to the pan and cook over a high heat for 2 minutes, moving the kale around the pan quickly.



The kale should crisp up quickly.



Transfer to a ramekin/small dish.



Enjoy.

Categories
#Kale
#Snack
#Vegetarian
#Vegan
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
You'd be surprised, but all vegetarian families out there will appreciate a veggie-filled sandwich t...
130 views
When your little ones sweet tooth strikes be prepared with a fibrous, healthy, but still satisfyingl...
188 views
Baked veggies with butter are a match made in heaven
120 views
If you think your little ones won't eat carrots, think again
138 views
Here's a simple, but nutritious and balanced salad for even fussy eaters
109 views
Chocolate makes everything better and this sponge cake is one which makes every birthday a happy one...
181 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
ID: 22031
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
11561 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
50086 views
Sometimes your average hot dogs can get a little boring
17877 views
A gorgeous chocolate mud cake with an orange twist
6094 views
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
2584 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
10952 views
Sometimes the usual spaghetti and pasta dinners can get a little boring
1487 views
Wholemeal apple pikelets are a great lunchbox treat
3469 views
Get the kids involved in making dinner or lunch today with these healthy home made sausage rolls
by Lucy
1729 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4402 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version