Home    Subscribe    Write for Us    FAQ    Contact    HubGarden    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Fudgy Peanut Butter and Date Balls

by Veggie Girl (follow)
A Vegetarian Around The World
Lunch Box (63)      Healthy (145)      Easy (141)      Quick (89)      Family (69)      Snack (108)      Chocolate (84)      Vegetarian (75)      Fruit (58)      Children (38)     

Eating a healthy snack for kids is as important as any meal of the day. Although kids love to munch on all the sugary and unhealthy snacks, it can be challenging to sneak in all the good stuff in these snacks.These fudgy balls are perfect option for a healthy snack for the whole family and they taste good as well.

Preparation Time: 10 mins
Cooking Time: 10-15 minutes
Makes: 10-12 servings

Ingredients
2 cups of pitted dry dates
3 tbsp of desiccated coconut
3 tbsp of cocoa powder
2-3 tbsp of peanut butter
2-3 tbsp of ground LSA (linseed, sunflower, almond)
2 tbsp dessictedd coconut for rolling

Method
Soak the dates in 1/2 cup of warm water for 10 mins.

Mix the dates and all the ingredients in a mixer till all is combined.
If you find the mixture too soft you can always add more of the desiccated coconut or LSA.
Keep the mixture in the freezer for 5-10 minutes.
Roll in balls with your palms and then roll in the desiccated coconut.



Note- If you are using medjool dates then you do not need to soak them in water.

Categories
#Lunch Box
#Healthy
#Easy
#Quick
#Family
#Chocolate
#Vegetarian
#Fruit
#Snack
#Children
#Kids
#Simple
#Toddler
#Sweets
#Snacks
#Afternoon Tea
#Peanut Butter
I like this Recipe - 5
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Veggie Girl
Pumpkin parathas are a great lunchbox item
200 views
Cool down this summer with these healthy home made popsicles
244 views
Keeping up with the change in season can be a real challenge especially for kids and adults who ca...
153 views
A perfect breakfast, brunch or lunchbox addition these savoury pancakes are light and spicy to sui...
171 views
Summer is the perfect season to make a good quantity of homemade lemon squash and drink up as and ...
190 views
This easy and delicious Nasi Goreng can easily become a winter family favourite
392 views
view all recipes by Veggie Girl
Articles by Veggie Girl on Other Hubs
This vegetable curry is known as Sindhi Kadhi in India and is really easy to make
11 likes
I have always wanted a jewellery stand with a difference
1 like
My Google Plus Profile
ID: 39028
[ Submit a Comment ]
Trending Recipes
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
30535 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
6732 views
Sometimes your average hot dogs can get a little boring
10763 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
5737 views
Tan slice, I think originates from New Zealand as I could not find it here in Australia
4373 views
A gorgeous chocolate mud cake with an orange twist
2159 views
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
3823 views
THE EGG - a food rich in many nutrients and protein
by Finy
153 views
If you have a problem getting your child to eat apple, this is an ideal solution, as the apple is ...
by Finy
142 views
Easy peasy Chocolate Button Cookies for lunch, to put in a lunchbox or as a snack! Store them in an ...
16609 views
Categories
Dinner (153)
Lunch (138)
Dessert (128)
Healthy (145)
Easy (141)
Quick (89)
Family (69)
Snack (108)
Baking (86)
Chicken (78)
Treat (74)
Fruit (58)
Vegan (55)
Cake (51)
Salad (51)
Party (44)
Raw (36)
Cookie (36)
Eggs (35)
Simple (34)
Kids (34)
Cheese (32)
Toddler (27)
Sweet (27)
Fish (25)
Pasta (23)
Banana (22)
Lemon (22)
Biscuit (22)
Picnic (20)
Snacks (18)
Apple (18)
Drinks (18)
Juice (17)
Sweets (17)
Egg (17)
Avocado (16)
Soup (14)
Slice (14)
Bread (14)
Cupcake (14)
Orange (14)
Tuna (13)
Jam (12)
Featured on Other Hubs
Trending on Other Hubs
 
Copyright 2012,2013,2014,2015,2016 On Topic Media PTY LTD. ABN 18113479226. mobile version