Submit your recipes for a share of ad revenue - click 'write for us'
Finger Food Berry Bowl
by Jamie0liversgirl (follow)
Whilst you're preparing a meal, kids need something quick and ready instantly to fill the gap between after school time and dinner. A quick finger food fruit bowl is a doddle to prepare and can be ready in minutes.
Berries are high in antioxidants (which kill free radicals - the chemicals which cause spots), and naturally sweet, so your kids are more likely to dig in.
Preparation Time: 5 minutes
Makes: 2 kids servings
Ingredients
Half punnet Strawberries
Half punnet Blueberries
1 Banana
3 Almonds
Method
I add almonds for a bit of crunch and texture - plus it balances the sugar in the fruit, and adds a little protein too.
Categories
#Fruit
#Quick
#Snack
Berries are high in antioxidants (which kill free radicals - the chemicals which cause spots), and naturally sweet, so your kids are more likely to dig in.
Preparation Time: 5 minutes
Makes: 2 kids servings
Half punnet Strawberries
Half punnet Blueberries
1 Banana
3 Almonds
Required ingredients
Method
Wash the berries then hull and slice the strawberries for easier bites.
Add the sliced strawberries to a bowl with the blueberries.
Add the chopped banana.
Place the almonds in a pestle and mortar and grind down, so they're broken into small pieces/slice with a sharp knife.
Top the fruit bowl with the crushed almonds and serve.
I add almonds for a bit of crunch and texture - plus it balances the sugar in the fruit, and adds a little protein too.
#Fruit
#Quick
#Snack
[ print friendly ]
More Recipes by Jamie0liversgirl
Antipasti is somewhat of a luxe group of foods, typically Italian or Spanish, kids rarely get to try...
92 views
If your kids are like my niece and nephew when it comes to garlic, you'll understand
117 views
My Caribbean lime, thyme and mango chicken is a winner with all ages
424 views
Hot chocolate, cocoa, chocolate milk, whatever you call it, it's a seasonal favourite, and my niece ...
347 views
Articles by Jamie0liversgirl on Other Hubs
ID: 4688
[ Submit a Comment ]
Trending Recipes
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
12799 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
by sarah
2699 views
The best muffin flavour EVER! I am addicted to strawberry and passionfruit, so for me this recipe co...
by sarah
1965 views
This recipe is one of my Nan's - a total childhood favourite!
Preparation Time: 10 minutes
C...
11628 views
This is easily one of the most frequently used recipes in my household, because as well as being bri...
by midwo
1940 views
Why deep fry when you can bake your schnitzel in the oven with excellent results!
If you don'...
by Spiceup
51023 views
Wholemeal apple pikelets are a great lunchbox treat
3867 views
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
by Ennvy.c
3003 views
A crunchy honey treat that is perfect for lunch boxes and kids parties!
Preparation Time: 10...
1607 views
Categories
Snack (110)
Baking (86)
Chocolate (86)
Chicken (79)
Vegetarian (77)
Treat (74)
Fruit (58)
Vegan (57)
Vegetables (54)
Cake (54)
Salad (53)
Party (44)
Children (39)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Side dish (26)
Fish (25)
Pasta (23)
Banana (22)
Gluten Free (22)
Biscuit (22)
Lemon (22)
Christmas (22)
Picnic (20)
Afternoon Tea (20)
Cheesecake (19)
Sweets (19)
Smoothie (18)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Holidays (17)
Egg (17)
Avocado (16)
Peanut Butter (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Strawberry (12)
Jam (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version