Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Finger Food Berry Bowl

by Jamie0liversgirl (follow)
Quick (90)      Snack (110)      Fruit (58)     
Whilst you're preparing a meal, kids need something quick and ready instantly to fill the gap between after school time and dinner. A quick finger food fruit bowl is a doddle to prepare and can be ready in minutes.



Berries are high in antioxidants (which kill free radicals - the chemicals which cause spots), and naturally sweet, so your kids are more likely to dig in.

Preparation Time: 5 minutes
Makes: 2 kids servings

Ingredients
Half punnet Strawberries
Half punnet Blueberries
1 Banana
3 Almonds

Required ingredients


Method
Wash the berries then hull and slice the strawberries for easier bites.



Add the sliced strawberries to a bowl with the blueberries.



Add the chopped banana.



Place the almonds in a pestle and mortar and grind down, so they're broken into small pieces/slice with a sharp knife.



Top the fruit bowl with the crushed almonds and serve.



I add almonds for a bit of crunch and texture - plus it balances the sugar in the fruit, and adds a little protein too.

Categories
#Fruit
#Quick
#Snack
I like this Recipe - 4
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
When you've just got in from picking the kids up from school, and they're cranky because they're hun...
159 views
Lemon drizzle cake is a classic, but I've tweaked the recipe to make it tastier when I whip it up fo...
253 views
An easy way to get kids to eat their vegetables
137 views
It's one pot chicken and rice, but turned on it's head somewhat
416 views
Here's a healthy, yet delicious and filling breakfast for little ones as well as adults
194 views
Meat-Free Monday has never been easier with these fool-proof, fibrous, fantastic few sides
127 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
I love pancakes
5 likes
ID: 4688
[ Submit a Comment ]
Trending Recipes
Vanilla slices are a delicious, custard-filled dessert
2077 views
It is so delicious and nutritious, but yet easy to make
3315 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13257 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
11887 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3041 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1740 views
A gorgeous chocolate mud cake with an orange twist
6731 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4871 views
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
51114 views
A tasty addition to any lunchbox! Sweet chilli scrolls have a mild chilli taste to complement the pi...
4570 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Cookie (36)
Raw (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Sweet (27)
Toddler (27)
Fish (25)
Pasta (23)
Banana (22)
Biscuit (22)
Lemon (22)
Picnic (20)
Sweets (19)
Apple (18)
Drinks (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Orange (14)
Slice (14)
Cupcake (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version