Submit your recipes for a share of ad revenue - click 'write for us'
Egg and asparagus breakfast
Eggs are a great way to start the day, and it is oh-so-easy to make this quick breakfast, which only requires a little effort.
: 10 minutes
: 5 minutes
: 1 servings
1 poached egg
2 handfuls of spinach
6 fine asparagus spears
Tsp coconut oil
Add the vinegar and coconut oil to a saucepan of boiling water.
Crack the egg in and simmer for 3 minutes.
Place the asparagus in a sieve and on top of the saucepan, to create a makeshift steamer.
Add the spinach to a plate in a small mound.
Place the asparagus on the side of spinach.
Carefully place the egg on top of the spinach
Garnish with the pepper and serve.
I like this Recipe
More Recipes by
Almost raw vegetable roll ups
Store-bought wraps are typically full of salt, sugar and oil, but my natural wraps don't need those ...
Meat-Free Monday Sides
Meat-Free Monday has never been easier with these fool-proof, fibrous, fantastic few sides
Quick Quinoa Pancakes
I adore pancakes, but it's hard to make gluten-free, wheat-free, low fat, and enjoyable pancakes
Baked med fish
Mediterranean fish is some of the best I've tried, but it is oh so easy to recreate dishes you've tr...
Gently spiced sea bream
Gently spiced fish is a winner with my niece and nephew, give it a try and see how your little ones ...
Roasted Herb Chicken
Fine food is simply well-seasoned and that's exactly what this dish is: generously flavoured with th...
view all recipes by Jamie0liversgirl
on Other Hubs
Choc Plus Marshmallow Hot Chocolate
Are You A Water Snob?
L.A Girl Pro Concealer
Submit a Comment
Oven baked chicken schnitzel
Why deep fry when you can bake your schnitzel in the oven with excellent results! If you don'...
Puff Pastry Hot Dogs
Sometimes your average hot dogs can get a little boring
Orange Chocolate Mud Cake
A gorgeous chocolate mud cake with an orange twist
Nanny's kiss biscuits
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
Honey, You Baked!
Lilli Pilli Jam
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
Easy Cheese Sticks
Serve these Easy Cheese Sticks with your favourite dips
Orange Mug Cake
A quick and tasty treat, able to be whipped up in a few minutes if the treat stockpile mysterious di...
The best fondant recipe!
This fondant recipe from Michelle Foster is almost fail-proof for the beginner cake decorators like ...
Milo Cookies with Condensed Milk
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
Mini Choc Chip Muffins
These bite sized mini choc chip muffins are perfect for the kids to make and add into their lunch bo...
Find Kidrecipes on Facebook Twitter and Pinterest!
Featured on Other Hubs
Steamed BBQ Pork Buns (Char Siu Bao)
Copyright 2012-2017 On Topic Media PTY LTD. ABN 18113479226.
Subscribe to Kid Recipes for great ideas to get tiny tots eating their vegies and asking for more.
no thanks, take me to the website