Home    Subscribe    Contact    Login
Submit your recipes for a share of ad revenue - click 'write for us'

Egg and asparagus breakfast

by Jamie0liversgirl (follow)
Breakfast (90)      Quick (90)      Eggs (35)     
Eggs are a great way to start the day, and it is oh-so-easy to make this quick breakfast, which only requires a little effort.



Preparation Time: 10 minutes
Cooking Time: 5 minutes
Makes: 1 servings

Ingredients
1 poached egg
2 handfuls of spinach
6 fine asparagus spears
Tsp coconut oil

Required ingredients


Method
Add the vinegar and coconut oil to a saucepan of boiling water.



Crack the egg in and simmer for 3 minutes.



Place the asparagus in a sieve and on top of the saucepan, to create a makeshift steamer.



Add the spinach to a plate in a small mound.



Place the asparagus on the side of spinach.



Carefully place the egg on top of the spinach



Garnish with the pepper and serve.



Categories
#Breakfast
#Eggs
#Quick
I like this Recipe - 1
[ print friendly ]
Share: email  facebook  twitter
More Recipes by Jamie0liversgirl
I adore pancakes, but it's hard to make gluten-free, wheat-free, low fat, and enjoyable pancakes
294 views
Turkey legs are some of the most succulent pieces of turkey
490 views
Vegetables cakes are my version of a friends vegetarian dumplings
279 views
Celebrating a birthday is wonderful fun, but a home-made, vanilla cream-topped birthday cake is alwa...
255 views
Peanuts, oats and chocolate are a match-made in heaven in my opinion, as well as my nephew's, who lo...
120 views
Here's a perfect meal for Sundays, when you're having either family or a group of friends, over
87 views
view all recipes by Jamie0liversgirl
Articles by Jamie0liversgirl on Other Hubs
Nut butters are the heroes of any vegetarian or healthy diet
14 likes
ID: 9661
[ Submit a Comment ]
Trending Recipes
Vanilla slices are a delicious, custard-filled dessert
2349 views
Since my discovery that Lilli Pilli fruits (also known as Riberries) are indeed edible, I have b...
by Lucy
13438 views
This recipe is one of my Nan's - a total childhood favourite! Preparation Time: 10 minutes C...
12070 views
A super easy recipe for naan bread that does not require yeast! This naan bread is beautitful, soft ...
3167 views
It is so delicious and nutritious, but yet easy to make
3354 views
This has been one of simplest and delicious family dishes that we love since we were kids
525 views
A crunchy honey treat that is perfect for lunch boxes and kids parties! Preparation Time: 10...
1780 views
Light and fluffy Milo flavoured cookies that make a perfect for a lunch box treat
4909 views
Big round scoops of ice cream, sticky, gooey caramel sauce, colourful scatterings of hundreds and th...
1351 views
Serve these Easy Cheese Sticks with your favourite dips
4471 views
Categories
Dinner (157)
Lunch (140)
Dessert (130)
Healthy (145)
Easy (142)
Quick (90)
Family (72)
Snack (110)
Baking (86)
Chicken (79)
Treat (74)
Fruit (58)
Vegan (57)
Cake (54)
Salad (53)
Party (44)
Raw (36)
Cookie (36)
Eggs (35)
Kids (34)
Simple (34)
Cheese (32)
Toddler (27)
Sweet (27)
Fish (25)
Pasta (23)
Banana (22)
Lemon (22)
Biscuit (22)
Picnic (20)
Sweets (19)
Drinks (18)
Apple (18)
Snacks (18)
Juice (17)
Egg (17)
Avocado (16)
Soup (15)
Bread (14)
Cupcake (14)
Slice (14)
Orange (14)
Tuna (13)
Jam (12)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version