by Jamie0liversgirl (follow)

Lunch (140)      Breakfast (90)      Healthy (145)      Quick (90)      Egg (17)     

Simple, and quick, eggs are a great lunch for little ones. They're full of protein, and this dish employs just enough green to make it a healthy and fibrous.



Purple sprouting broccoli changes colour when boiled, which is a fascinating and fun feature of the vegetable. When kids are interested in their food it makes meal times more enjoyable, and turning vegetables into a 'fun' part of the meal, makes 'eating up' a lot easier.

Preparation Time: 2 minutes
Cooking Time: 5 minutes
Makes: 2 servings

Ingredients
2 Egg
2 Sprigs of Purple-sprouting broccoli
Half tsp Black pepper
Half tsp Butter



Double quantities for two children.

Method
















Serve immediately.



-If you've cooked enough for another mouth why not serve yourself a portion with some cottage cheese on the side too? It's a healthy meal and kids are encouraged to eat their greens when their parents are eating the same meal they are.

Categories
#Lunch
#Breakfast
#Egg
#Quick
#Healthy

I like this Recipe - 5

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ID: 4533