Balsamic chicken and kale
This is a favourite recipe of mine, which my niece loves - she's under 10 years old, and I know how ...
Easy Cauliflower, Potato, Avocado and Kiwi Salad in Black Sesame Dressing
This easy, healthy and delicious salad recipe is perfect for kids' lunch or as side dish
Balsamic chicken and cheesy mash
This recipe is an absolute winner
Egyptian Chicken & Sides
Egyptian spices work so well with chicken, coupled with spicy rice sweet potato and salad, it's easy...
Healthy coconut griddled hake
Hake fillet is a fantastic source of protein for little ones and it's full of flavour
Baked cabbage and chicken
Red cabbage is underrated, high in fibre and excellent for the skin, it is a brilliant vegetable sid...
Thai Beef Salad
This is one of my favourite meals to whip up during the week as it takes hardly any time to prepare ...
Double chicken family meal
My twin sister and I recently celebrated our birthday and as part of our celebrations, we had a litt...
Zesty & Spicy Chicken w/ The Works
Forget taking the family out for Nando's - here's a cracking substitute at a fraction of the cost
Nicely spiced balsamic chicken and salad
This results in sweet as chicken thanks to the balsamic vinegar, but this chicken and salad combo is...
Teen-approved rosemary chicken
My younger cousins are so particular about what they eat, but when they're friends visit they're so ...
Orange mint and garlic chicken
Kids love chicken, fillets are easiest to work with, and they're easy to eat - no bones
Finger food chicken
Serving food for my niece and nephew isn't always easy, so it make it less of a struggle by creating...
Kids love familiarity, but instead of eating tuna from a can, try this recipe: grilled tuna steak wi...
Christmas Spiced Chicken Thighs
Christmas spiced anything means cinnamon, cloves, sugar, and mint, in my household
Roasted Herb Chicken
Fine food is simply well-seasoned and that's exactly what this dish is: generously flavoured with th...
Orange and Rosemary Chicken Thighs
Rosemary is the perfect accompaniment to citrus fruits, and this is demonstrated no better, than wit...
Healthy Greens and Sautéed Chicken
Chicken and greens are a wonderful combination, full of fibre and protein, combined you've got a hea...
Fennel and fish
Fish is a fantastic source of protein and basa fillet makes a tasty alternative to cod, or salmon
Bean Stew and Beef
Bean stew and beef is a heartwarming meal, which keeps kids full and provides them with a balanced a...
Baked chicken and spiced sides
Chicken fillets are so versatile and an absolute doddle to cook
Kid Version of Meat & Two Veg
This classic British version of a meal is made all that more quaint in mini version
Steamed sticky chicken and vegetables
Chicken and vegetables is a simple dish kids love; carrots and cabbage provide much needed colour, a...
There's nothing tastier than Mediterranean dishes, so instead of plain fish with potatoes and some s...
Poussin and gourmet greens
Give your kids a meal worth waiting for - poussin and gourmet greens
Gather-round chicken dinner
Here's a perfect meal for Sundays, when you're having either family or a group of friends, over
Mini Chicken and Greens
Mini-meals are adorable and I love preparing smaller versions of my main dish for my niece and nephe...
Herby Bream Bake
Bream is a naturally meaty and rich fish, so don't spoil it by over-seasoning; it only needs a few h...
Spicy turkey leg and sides
Cavemen would gnaw on turkey legs, and they were right to do so - turkey is delicious! Little ones l...
Gently spiced sea bream
Gently spiced fish is a winner with my niece and nephew, give it a try and see how your little ones ...
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